100 Day Exercise Challenge

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  • Speyder
    Speyder Posts: 195 Member
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    PMcGregor62 wrote: »
    I want to join

    Welcome and enjoy the challenge.
  • Speyder
    Speyder Posts: 195 Member
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    25 mins of cardio and weight training
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Popping in some yoga right now. I need some serious stretching after yesterday's killer squat/lunge/deadlift day. Oy!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Aright, 48 minutes of yoga done. WHEW! That felt fantastic after yesterday.
  • Conn0207
    Conn0207 Posts: 8 Member
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    Day 2-09/29/15-Ran approx 4 miles and walked approx 30 mins.
  • randomsue
    randomsue Posts: 179 Member
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    Conn0207 wrote: »
    Day 2-09/29/15-Ran approx 4 miles and walked approx 30 mins.

    Great job. I'm not a runner so running more than 2 minutes is fine in my book. :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    randomsue wrote: »
    Conn0207 wrote: »
    Day 2-09/29/15-Ran approx 4 miles and walked approx 30 mins.

    Great job. I'm not a runner so running more than 2 minutes is fine in my book. :)

    I agree! Fantastic job! Running sets off my asthma so it's in my, no thank you, I'll find something else to do category.

  • axesesh
    axesesh Posts: 51 Member
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    Day 11: 34 min walk today.
  • randomsue
    randomsue Posts: 179 Member
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    Day 10..holding a 2 month old while doing squats. Gotta be worth something especially with a colicky baby. :) Lifted weights and 20 minutes on the treadmill (without the baby)
  • randomsue
    randomsue Posts: 179 Member
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    axesesh wrote: »
    Day 11: 34 min walk today.

    Great job!

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    randomsue wrote: »
    Day 10..holding a 2 month old while doing squats. Gotta be worth something especially with a colicky baby. :) Lifted weights and 20 minutes on the treadmill (without the baby)

    Wow! Fantastic!

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    axesesh wrote: »
    Day 11: 34 min walk today.

    Walking is awesome!

  • SDom81
    SDom81 Posts: 41 Member
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    15 mins of Kettlebells, while watching tv drolling over Great British Bake Off.. multi - tasking :):D;)

    Your all doing a great job
  • Speyder
    Speyder Posts: 195 Member
    edited September 2015
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    sarahdommett81 wrote: »
    15 mins of Kettlebells, while watching tv drolling over Great British Bake Off.. multi - tasking :):D;)

    Your all doing a great job

    So are you :)
  • WillsRN
    WillsRN Posts: 127 Member
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    PMcGregor62 wrote: »
    I want to join

    Welcome! Good exercise to you.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Everyone is doing fantastic! Tomorrow is a challenge for me, I'll be out of state all day with the fami, but I'll wear walking shoes just in case an opportunity to hike shows up. If not, "ll have to do something in the evening when I get home. Night all!
  • WillsRN
    WillsRN Posts: 127 Member
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    Day 9: the re-arranging, moving from room to room continues, but energized with 25 min walk.
    Ahhhhh. The saw the floor layers were using sets off the smoke alarm. It's good they work! Lol..
  • WillsRN
    WillsRN Posts: 127 Member
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    Good job everyone, keeping it up for the mid week is nice. Yay!
  • Speyder
    Speyder Posts: 195 Member
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    quiltlovinlisa wrote: »
    Everyone is doing fantastic! Tomorrow is a challenge for me, I'll be out of state all day with the fami, but I'll wear walking shoes just in case an opportunity to hike shows up. If not, "ll have to do something in the evening when I get home. Night all!

    I sure your heart rate will raise being with family so that might be consider exercise lol :D

  • Speyder
    Speyder Posts: 195 Member
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    Did strength training and 27 min of cardio (elliptical and bike)!!

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