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100 Day Exercise Challenge

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Replies

  • smitch72
    smitch72 Posts: 12 Member
    Yesterday I did a 5 min treadmill run, 20mins on elliptical, and 5 mins in bike.
  • Conn0207
    Conn0207 Posts: 8 Member
    Day 3-09/30/15-Ran/Walked 6 miles.
  • RedSuki
    RedSuki Posts: 25 Member
    Hi guys...I've been really sick these couple of days, but today I'm finally feeling a bit better so I went for a one hour walk through the woods. And yes, my dogs loved it :) Day 7. I am hoping for more intensive workout for tomorrow.
  • axesesh
    axesesh Posts: 51 Member
    Day 12: Jillian BR workout 3

    Really nice job, guys. Keep it up!
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    4 miles walking (in total) and 10 minutes Pilates dvd. I'm hoping to do more as work stuff settles down!
  • Speyder
    Speyder Posts: 195 Member
    RedSuki wrote: »
    Hi guys...I've been really sick these couple of days, but today I'm finally feeling a bit better so I went for a one hour walk through the woods. And yes, my dogs loved it :) Day 7. I am hoping for more intensive workout for tomorrow.

    Any exercise is good. When I am sick I try to do a little exercise, it helps
  • SDom81
    SDom81 Posts: 41 Member
    My motivation got up and done one today.. but I did 15 mins of Kettlebells it wasn't brilliant but I did it. :) also ate my weight in cakes and chocolate today so feeling really lousy..oh well tomorrow is a new day and it's gonna be better than today.. or more chocolate will be eaten :p

    Great work guys big thumbs up
  • melamelachan
    melamelachan Posts: 12 Member
    Day 10: 1 hour and 50 minutes of walking
    Day 11: 15 minutes of Yoga
  • randomsue
    randomsue Posts: 179 Member
    Ended up being a rest day: 20 min treadmill 2.5 Wanted to lift today but worked out so late last night, I need that rest time between workouts. Tomorrow, it's on :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Just did 30 minutes of Leslie Sansone. It felt great after six hours in the car.
  • Speyder
    Speyder Posts: 195 Member
    Gym twice today.. 10min of rowing and 7 min of warm-up on bike.
  • Speyder
    Speyder Posts: 195 Member
    Has anyone downloaded another app and sync it and read double on your exercise?
  • ambreenmc
    ambreenmc Posts: 24 Member
    Sorry couldn't 't login for couple of days
    Day 2:picking up boxes and stuff from basement to car...my heart rate was up wii count as exercise!
    Day3: 40 mint insanity work out day 2
    Day 4: was on my feet all day long will count as walking day out in park and shopping!
    All of u guys r doing great keep encouraging and supporting each other!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    ambreenmc wrote: »
    Sorry couldn't 't login for couple of days
    Day 2:picking up boxes and stuff from basement to car...my heart rate was up wii count as exercise!
    Day3: 40 mint insanity work out day 2
    Day 4: was on my feet all day long will count as walking day out in park and shopping!
    All of u guys r doing great keep encouraging and supporting each other!

    Great tracking even if you weren't online!

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Alright, just did 44 minutes with a little bit of everything. Boy do I need a shower now!
  • WillsRN
    WillsRN Posts: 127 Member
    Speyder wrote: »
    Did strength training and 27 min of cardio (elliptical and bike)!!

    Wow! You get that elliptical first thing. I bet it makes you feel satisfied all day to have completed so much, so early.
  • WillsRN
    WillsRN Posts: 127 Member
    Walked upstairs for five minutes, and logged 35 min walk. Here's to day 10!
  • Speyder
    Speyder Posts: 195 Member
    WillsRN wrote: »
    Speyder wrote: »
    Did strength training and 27 min of cardio (elliptical and bike)!!

    Wow! You get that elliptical first thing. I bet it makes you feel satisfied all day to have completed so much, so early.

    Yes, but I want to do more :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Speyder wrote: »
    WillsRN wrote: »
    Speyder wrote: »
    Did strength training and 27 min of cardio (elliptical and bike)!!

    Wow! You get that elliptical first thing. I bet it makes you feel satisfied all day to have completed so much, so early.

    Yes, but I want to do more :)

    I'm thinking you're in a different time zone then I am. ;) Your early is WAY early for me!

  • randomsue
    randomsue Posts: 179 Member
    quiltlovinlisa wrote: »
    Just did 30 minutes of Leslie Sansone. It felt great after six hours in the car.

    You had me googling Leslie Sansone. Lol Good job!
  • axesesh
    axesesh Posts: 51 Member
    sarahdommett81 wrote: »
    My motivation got up and done one today.. but I did 15 mins of Kettlebells it wasn't brilliant but I did it. :) also ate my weight in cakes and chocolate today so feeling really lousy..oh well tomorrow is a new day and it's gonna be better than today.. or more chocolate will be eaten :p

    Great work guys big thumbs up

    Sorry to hear that. Just hang in there. Tomorrow will be better for you.
  • axesesh
    axesesh Posts: 51 Member
    randomsue wrote: »
    quiltlovinlisa wrote: »
    Just did 30 minutes of Leslie Sansone. It felt great after six hours in the car.

    You had me googling Leslie Sansone. Lol Good job!

    Me too! :smiley:
  • axesesh
    axesesh Posts: 51 Member
    Day 13: Jillian BR workout 4
  • RedSuki
    RedSuki Posts: 25 Member
    Speyder wrote: »
    RedSuki wrote: »
    Hi guys...I've been really sick these couple of days, but today I'm finally feeling a bit better so I went for a one hour walk through the woods. And yes, my dogs loved it :) Day 7. I am hoping for more intensive workout for tomorrow.

    Any exercise is good. When I am sick I try to do a little exercise, it helps

    Yea you're right it really does! I did walk my dogs, but it was just 20-30 min easy slow walking, and I don't count that as an exercise.

    Anyway today day 8: 1hour of running.
  • SDom81
    SDom81 Posts: 41 Member
    Speyder wrote: »
    Has anyone downloaded another app and sync it and read double on your exercise?

    I have map my run and strava ..Both sync'd to MFP and I was using them both and both kept coming through so now stick to strava. Stopped me getting double.. so are you using two together? (Or have I read this totally wrong) :)
  • SDom81
    SDom81 Posts: 41 Member
    So sun is still shining so got out for a run nice 4 miler and an hour at CrossFit. Feeling better than yesterday.

    Good work guys have a fantastic weekend
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    axesesh wrote: »
    randomsue wrote: »
    quiltlovinlisa wrote: »
    Just did 30 minutes of Leslie Sansone. It felt great after six hours in the car.

    You had me googling Leslie Sansone. Lol Good job!

    Me too! :smiley:

    Leslie is my go to, recovery day workout. When my ankle is bothering me, she's an easy low impact option so I don't injure it more.

    :)

  • Speyder
    Speyder Posts: 195 Member
    sarahdommett81 wrote: »
    Speyder wrote: »
    Has anyone downloaded another app and sync it and read double on your exercise?

    I have map my run and strava ..Both sync'd to MFP and I was using them both and both kept coming through so now stick to strava. Stopped me getting double.. so are you using two together? (Or have I read this totally wrong) :)

    I was using under armour app for the workout and sync them and logged nutrition in MVP, but it doubled the workout have no idea why.
  • Speyder
    Speyder Posts: 195 Member
    Did 90 min of walking around mall with daughter and 30 min grocery shopping
  • randomsue
    randomsue Posts: 179 Member
    Up and down stairs 10+ times. Squats with a baby and a couple times holding both a baby and a toddler doing squats and climbing those stairs. I didn't get a true workout at the gym but I feel like it. Especially since my last weight lifting session was arms ; )
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