slowlyslowly

Thanks for all the quick replies. I have read the newbie posts about exercise and I think I understand the net calories bit as well. I don't record all the exercise I do as I didn't want to eat too many activity calories, for example I walk an hour a day in my commute but I think this is just life's activity and don't…

I've been and bought some Boots low calorie popcorn and a bottle of water :) I have that little will power I am only taking the money I need to pay for entry so I can't buy anything else.

I will go and hunt out some veg sticks or dried fruit. I am useless, I am going with a friend who I know will have popcorn and the whole works so if I don't take something I will end up dipping into her popcorn - I have no will power so am being pre-prepared instead and of course I will smuggle it all into my handbag. I…