Please be kind to me :) I lost 2lbs in my first week and was really pleased and now this week I've lost nothing. I am very active outside of work and run about 30 miles a week, plus swimming, gym and kettlercise and probably exercise 6 out of 7 days. I have in the past gone for a run and then stuffed my face, no doubt…
I am off to the cinema with a friend and want to avoid high calorie snacking - intending to take a diet coke but what UK food can I munch on that's nice and not calorific
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…