ellebelle203

Thanks yall! Lex, I want to use heavier squats in workouts but I need someone. So come live with me and we can just squat :)

Hi Emma! I think it's great you came on to mfp this site is fantastic! Hope you can be successful and happy in your journey to weight loss! Gooood luck!

You are not the only one who's fuller and at the gym I promise. You just have to get out there and do it. I find that going to a public gym is a big motivator because everyone is working hard and sweating, so I have to do something. I'd get a membership, sometimes when you work out at home, and don't have people around…

Wow there's a lot of great stuff here! I do take advantage of the salad bars, but they don't fill me well. I drink a ton of water which helps with that. I have a mini fridge with a freezer (barely, it doesn't freeze anything) and a microwave. Now I'm having an issue with energy when I work out. I burn about 400-500…