We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
https://sphotos-a-ord.xx.fbcdn.net/hphotos-prn1/543151_10151601855741375_1394942565_n.jpg
-
These are the guidelines my nutritionist gave me. :) I am 3 months out. Calories 800-1200 Fat. 25-33 Carbs. 80-100 Protein. 60-86 Water. 64-96oz
-
Hi! I am 9 wks post op and was advised at my first month post op visit to my doc/nut that I should be eating 1000-1200 cals/ >33g fat/ 80-100g carbs/ and aim for a lifetime goal of 86g protein a day. I seem to not have a problem with these numbers, which is kinda scary. I've even gone over once or twice. I know that it's…
-
Just want to say thanks to Jilly and HMD for chiming in. It's very helpful to hear your experiences. I am 2 weeks post op and am already stalled for the past week!! So, I understand how you are feeling Jillian. It is extremely frustrating. For me I think it has alot to do with water intake. I need to really work at getting…
-
Hi everyone, I had my wls done 5/21/13, also looking for some friends who are going through similar things.
-
You are strong and beautiful, congrats!
-
Good girl! I have a five year old daughter, and she is also my inspiration to be a good role model and change my bad eating habits. :)
-
Absolutely no judgement...you look great! I see a big difference, you must be so proud of yourself.
