heatherhauptli Member

Replies

  • I have a hard time with drive-thrus. So now I ride my bike everywhere I can. I don't want anyone seeing me riding my bike whilst dragging around a bag of fast food. Problem solved. :) Good luck to you!
    in How do you control a craving? Comment by heatherhauptli August 2012
  • Howdy! This is a good place to be - it's the only thing that's ever worked for me. Good luck!!
    in Intro, Im new :) Comment by heatherhauptli August 2012
  • I'm still well over 300 and I do Yoga and Pilates. Just do what you can. Other people are going to think things anyway. Let them think. You just do you. You can start now and get flexible and have a strong core, or you can wait and the time will pass anyway. Be bold!!
    in YOGA Comment by heatherhauptli March 2012
  • Hey Girl. Even though it's boring and annoying, log the food before you eat it. Part of the point of logging is to see what you're eating before you do it - to mindfully eat and to not fool yourself into thinking that this "one bite" or "one piece" won't make a difference. Logging it all at the end of the day is bad too,…
    in Keeping my Food Log... Comment by heatherhauptli March 2012
  • I go to the gym. I go 5 days a week. I work out in the same room as skinny ladies and body builder guys. I am always the biggest person in the gym. I don't give a crap. Whatever. The VERY RARE sideways glance I may get is not a big deal - that person obviously has their own issues and at least I'm dealing with mine. Look,…
    in exercise ideas Comment by heatherhauptli February 2012
  • Hi! I just finished my first month, too! I lost 11 pounds. I'm not sure why this time it feels different than other times I've tried to lose weight. Honestly, it doesn't feel that difficult - eat less, move more. I'm not sure why I didn't do this before, maybe I just wasn't ready. I'm working out 5 days a week and my body…
    in 1 month down - 11 to go... Comment by heatherhauptli February 2012
Avatar