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Thanks everyone! I am back on track with the morning routines FINALLY!! Although I was disappointed that I could only do 3 miles of my 5 mile walking video it was still REALLY good to finally be working out!! This week I will continue on and workout in the mornings before work and still walk 2-3 times during the day. I…
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My new thing now is Eggo's whole wheat waffles (2) with 1 tbsp of peanut butter, and a little syrup on top! It is yummy and as long as you watch the peanut butter and syrup you are good! It sounds weird but is very yummy!
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Hi Everyone! SW = 202.5 6/7/2010 = 101.5 Woo Hoo I lost a pound and had a crappy week last week :( I am working towards an even better week this week!! Have a great Monday everyone!! -Eva
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Great Job!!! I just gave away a bunch of my old work clothes that were size 20 and above but now that I am in a Misses 16 I have a few slacks and stuff that are size 18. Where do you live? If it doesn't end up costing too much I would send them to you if you wanted them. Just let me know! You can email me and we can go…
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Count me in!! SW= 202.5
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Hi Everyone! I hope you guys had a great weekend! Well I started this challenge on 5/3 at the weight of 208 and today I am 202.5. Woo Hoo!! I was a little worried that I wouldn't make the goal but I did and then some!! 5.5 lbs down!! only 3 lbs before I am below 200 which is my first goal!! I am hoping to get to that goal…
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Great Job!!! I know you can do it and even 20 minutes is better than none!!!
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Hi Everyone! WOW great job ladies!! I am glad to see all those number for pounds lost!! Again this week I am down just another pound but at least it is steady ... I am REALLY struggling to see the positive side of things :o) I did lose an inch off of my hips and another off of my waist so that is GREAT!!! This week I will…
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Thank you so much for this link! It answers SO many of my questions and now it all makes sense to me!! Thank you everyone else for your responses! Here are my new goals for the weeks to come: 1. Eat more during snacks and meals to add more calories. 2. Incorporate some weight training into my day .. probably 3 days a week…
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Great job ladies! I wish I could say I was down 3 pounds but I am down one more pound this week!!
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I hear that it's really good because you are actually using muscles you wouldn't normally use by regular walking. I work in a 6 floor building and when it's too hot outside or even raining I see ladies in the stairwell climbing up and down backwards! I would do it too if I wasn't such a clutz at times!! LOL
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I also have a 4 year old at home. Even though she is usually sleeping when I exercise in the mornings on the weekends and usually at least once or twice during the week she will get up during my exercising. I use the Leslie Sansone (Sp??) videos and you know she just does them with me! There are times when she gets in my…
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Woo Hoo everyone and Happy Monday!! I actually do not like monday's so I just try extra hard to make them better :o) This week it will be a little easier knowing that I actually lost 1 lb this last week!! not only that but I started measuring also weekly so that I don't get discouraged if I don't see the scale go down.…
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Wow I am SO glad to hear that some of you are having really good weigh is this week! i didn't weigh in until Monday so i will weigh myself Monday! I am glad to not weight until Monday because I also weigh myself daily and I weighed myself this morning I was 4 lbs up :o( I love that time of the month! :O( ... i am hoping by…
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Hello Everyone! I hope everyone is having a wonderful Wednesday!! funny I almost typed Friday!! Can you tell where I want to be??? LOL Well I have been stuck for a little while now and I can't say that I have the answers but i do know what has and hasn't worked for me. What I found is when I was really pushing myself to…
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I am right there with you guys!! I almost always eat the same stuff for breakfast (bagelthin, yogurt, and fruit) and some mornings it is enough and others .... like today ... it just isn't!! I like the way Edmanski put it!! I am going to have to keep that on my mind so I don't get frustrated with myself on these days where…
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Thanks!! I am hoping that I can stay on track!! It's great to find support! that's for sure!
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I hope it's not too late to get in on this challenge!! I have a walking challenge at work that a group of us are a part of and I have found that challenges work well for me :smile:! I have been doing really good in terms of exercising so this time around what I want to try to do is focus more on my water intake and my…
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Congrats!! I just started to use the tape measure because I haven't seen much movement from the scale so I am hoping that my end result will be as positive as yours :smile: ... Great job!!
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Galveston- What has worked for me is exercise first thing in the morning. I have been getting up at 4:45 in the mornings to get my exercising in because I KNOW something will come up and it just works best for me! I have 7 kids at home and work full time. Oh it's HARD most days but I promise that once you get into a…