carolineb81 Member

Im 5'8 and 11 stone 4 so similar, I tend to eat around 1500, I work out 6 times a week burning approx 600 per session and I dont eat back those exercise calories. Im losing 1lb per week but really want to up it to more loss

Im now at 1386 - so 2914 left to get to my 4300 target!

I found level 2 gave the most results for me - stick at it and im sure you will get the results

Maybe you could change your activity level to active to take into account the working?

My goal is 4300, you can set whatever goal you think is challenging but also realistic

783 today :)

Im down to 158 pounds from 165 so lost 7 pounds so far :)

4039 done this week :) Very proud of that. Looking forward to doing the challenge again next week, im going to aim for 4300 next week

Im at 3740 now, Im not going to manage 5000 but im ok with that as I have worked out for an hr everyday and done lots of walking as well, im going to aim for 4000 by the end of the week

What a great idea! Im struggling to think of 5 as pretty low about my body image since pregnancy but here goes... 1.My arms, they are starting to look a bit toned and dont really have any fat on them 2.My boobs 3.My bum (Jillian Michaels has really toned it!) Those are the ones I can pick out, I do feel so proud of my body…

I had jeans that would not even go over my thighs, after 30ds I can wear them comfortably, I did also do extra exercise each day though

Thank you :) I put on 3 stone when I was pregnant! I used to be really slim before!

I'm married to an Indian man as well, 3 days after giving birth my mil commented that I hadnt managed to lose my baby weight yet!!

680 burned today, 1465 in total so far this week :)

785 done today :)

I'm back in,. im going to aim for 5000 as well - will really push it as never got to that before!

3890 burned so met the challenge, im going to aim for 4000 by the end of the week

3360 now burned :)

Im in :)

2847 now done :)

1972 done so far now!

I used this advice to help me out of my plateau http://www.everydayhealth.com/fitness-specialist/dealing-with-weight-loss-plateaus.aspx

621 burned today, total so far this week - 1484 :)

Im in England :)

I'm in :)

I'll join! Ive done 836 so far, will do about 600 more today as well :)

Add me if you like :)

Its going to hurt but Im in!

300 done :)

I'm in :)