carolineb81 Member

Replies

  • I have a garmin forerunner 235, it is excellent. Before that I had a Fitbit charge HR which was also very good, I kbly upgraded due to wanting better watch for running. Would recommend both
  • 1. I run because I enjoy it, it gives me mental space. I also like how many calories I can burn but that is very much secondary. I enjoy challenging myself to run further, run faster, do races. 2. Minimum would be about 20miles per week if I was running 3 times but very much varies and can be up to about 35. I do one long…
  • I also recommend workout DVDs. I started with 30day shred and now love insanity and asylum dvds. T25 is also a good place to start. I don't know the age of your son but I have an 8yr old, 7yr old and 4yr old and they love joining in the dvds so we get a whole family session!
  • Mine is open
  • 1/4-3.0 2/3-rest 3/4-20.0 4/4-rest 5/4-rest 6/4-3.8 7/4-2 8/4-rest 9/4-3.1 10/4-4.9 11/4-rest 12/4-2.8 39.8/100 Miles Running London Marathon on 22nd April - www.justgiving.com/tigercubslindfield
  • Aiming for 100 miles this month...and running my first ever marathon (London on 2nnd April). Not setting a time goal for marathon as just want to finish it (and any time will be a pb!!) 1/4-3.0 2/3-rest 3/4-20.0 4/4-rest 23/100 Miles
  • FInal tally for running this month was 143/150 miles. I didnt quite hit my target but had some illness and this is the most I have ever run in a month so overall very pleased!
  • 1/3-13.1 2/3-rest 3/3-3.2 4/3-3.5 5/3-5.5 6/3-14.0 7/3-rest 8/3-4.2 9/3-strength 10/3-6.0 11/3-3.7 12/3-3.8 13/3-16.0 14/3-rest 15/3-strength 16/3-3.9 17/3-7.5 18/3-3.3 19/3-13.9 20/3-REST 21/3-2.7 22/3-6.5 Total so far......111.2/150 Miles Slightly twingy knee today so taking tomorrow off as an additional rest day…
  • 1/3-13.1 2/3-rest 3/3-3.2 4/3-3.5 5/3-5.5 6/3-14.0 7/3-rest 8/3-4.2 9/3-strength 10/3-6.0 11/3-3.7 12/3-3.8 13/3-16.0 14/3-rest 15/3-strength 16/3-3.9 17/3-7.5 18/3-3.3 19/3-13.9 20/3-REST 21/3-2.7 Total so far......104.7/150 Miles Upcoming races: 15th April - Brighton 10k 22nd April - London Marathon
  • 1/3-13.1 2/3-rest 3/3-3.2 4/3-3.5 5/3-5.5 6/3-14.0 7/3-rest 8/3-4.2 9/3-strength 10/3-6.0 11/3-3.7 12/3-3.8 13/3-16.0 14/3-rest 15/3-strength 16/3-3.9 17/3-7.5 Total so far......84.8/150 Miles YEsterdays run was lovely warm weather and flattish route- hated it, today was snow, hills and freezing headwind but I really…
  • 1/3-13.1 2/3-rest 3/3-3.2 4/3-3.5 5/3-5.5 6/3-14.0 7/3-rest 8/3-4.2 9/3-strength 10/3-6.0 11/3-3.7 12/3-3.8 13/3-16.0 14/3-rest 15/3-strength 16/3-3.9 Total so far......77.3/150 Miles
  • 1/3-13.1 2/3-rest 3/3-3.2 4/3-3.5 5/3-5.5 6/3-14.0 7/3-rest 8/3-4.2 9/3-strength 10/3-6.0 11/3-3.7 12/3-3.8 13/3-16.0 14/3-rest 15/3-strength Total so far......73.3/150 Miles
  • 1/3-13.1 2/3-rest 3/3-3.2 4/3-3.5 5/3-5.5 6/3-14.0 7/3-rest 8/3-4.2 9/3-strength 10/3-6.0 11/3-3.7 12/3-3.8 13/3-16.0 Total so far......73.3/150 Miles
  • 1/3-13.1 2/3-rest 3/3-3.2 4/3-3.5 5/3-5.5 6/3-14.0 7/3-rest 8/3-4.2 9/3-strength 10/3-6.0 11/3-3.7 12/3-3.8 Total so far......57.3/150 Miles
  • 1/3-13.1 2/3-rest 3/3-3.2 4/3-3.5 5/3-5.5 6/3-14.0 7/3-rest 8/3-4.2 Total so far......43.7/150
  • Sorry late in, trying for 150 miles this month. 1/3-13.1 2/3-rest 3/3-3.2 4/3-3.5 5/3-5.5 6/3-14.0 Total so far......39.5/150
  • 1/2- rest 2/2 - strength 3/2-5.2 4/2-2.8 5/2-3.3 6/2-3.1 7/2-2.9 8/2-rest 9/2-rest 10/2-5.0 11/2-10.1 12/2-REST 13/2-4.2 14/2-5.5 15/2-5.9 16/2-10.3 Total - 58.4/120 Miles
  • 1/2- rest 2/2 - strength 3/2-5.2 4/2-2.8 5/2-3.3 6/2-3.1 7/2-2.9 8/2-rest 9/2-rest 10/2-5.0 11/2-10.1 12/2-REST 13/2-4.2 14/2-5.5 15/2-5.9 Total - 47.9/120 Miles
  • 1/2- rest 2/2 - strength 3/2-5.2 4/2-2.8 5/2-3.3 6/2-3.1 7/2-2.9 8/2-rest 9/2-rest 10/2-5.0 11/2-10.1 Total - 32/120 Miles
  • Targets are: 1. Run 120 miles 2. strength training once per week 3. complete 1/2 marathon so far.. 1/2- rest 2/2 - strength 3/2-5.2 4/2-2.8 Total - 8/120 Miles
  • I failed miserable in January due to 2 viruses and a chest infection! Back this month though, targets are: 1. Run 120 miles 2. strength training onec per week 3. complete 1/2 marathon so far.. 1/2- rest 2/2 - strength
  • 1/1 - 4.2 2/1-2.0 3/1-3.7 & 1.7 4/1-ill 5/1-ill 6/1-ill 8/1-ill 9/1-ill 10/1-4.2 11/1-4.5 12/1-12.0 13/1-1.2 Total - 33.5Miles/120 Miles Upcoming races: 25th February - Brighton Half Marathon 22nd April - London Marathon 5th May - Mid Sussex Marathon 10 Mile 6th May - Mid Sussex Marathon 10 Mile 7th May - Mid Sussex…
  • 1/1 - 4.2 2.2-2.0 3/7-3.7 & 1.7 4/7-ill 5/7-ill 6/7-ill 8/7-ill 9/7-ill 10/7-4.2 Total - 15.8Miles/120 Miles Amended goal to 120 miles due to being ill at start of month Upcoming races: 25th February - Brighton Half Marathon 22nd April - London Marathon 5th May - Mid Sussex Marathon 10 Mile 6th May - Mid Sussex Marathon 10…
  • DAy 2 of RED january, today was strenght training day so just did a couple of mile run on top of that for the running streak. 1/1 - 4.2 2.2-6.0 Total - 6.2 Miles/150 Miles Upcoming races: 25th February - Brighton Half Marathon 22nd April - London Marathon 5th May - Mid Sussex Marathon 10 Mile 6th May - Mid Sussex Marathon…
  • Happy new year everyone! Im still getting over a cold and sore throat but went for a run as doing RED january (run every day). was super slow! 1/1 - 4.2 Total - 4.2 Miles/150 Miles
  • Been very awol on here the last month or so but still been running and I won a place in London MArathon with my running club draw! This months goal is 150 Miles....
  • 1/11-3.5 2/11-8.7 3/11-rest 4/11-rest 5/11-5.2 6/11-5.8 7/11-4.5 8/11-1.5 (hills workshop) 9/11-rest 10/11-7.7 11/11-3.5 (park run) 12/11- strength training - Insanity Asylum power legs 13/11-5.2 14/11-Strenght training Insanity Asylum Vertical Plyo & 4.1 15/11-10.2 16/11-REST 17/11-6.0 Total - 65/130 Miles
  • My goals this month are: 1. Mileage - 130 Miles 2. run a sub 1hr 10k at race on 19th November 3. Add in strength training once per week 1/11-3.5 2/11-8.7 3/11-rest 4/11-rest 5/11-5.2 6/11-5.8 7/11-4.5 8/11-1.5 (hills workshop) 9/11-rest 10/11-7.7 11/11-3.5 (park run) 12/11- strength training - Insanity Asylum power legs…
  • My goals this month are: 1. Mileage - 130 Miles 2. run a sub 1hr 10k at race on 19th November 3. Add in strength training once per week
  • 1/10-6.5 2/10-10.1 (longest run to date, first time in double figures!) 3/10-REST 4/10-3.1 (running club) 5/10-6.0 6/10- T25 workout 7/10-5.2 (parkrun) 8/10-5.0 9/10-REST 10/10-4.5 11/10-7.2 (running club) 12/10-4.5 13/10-6.6 14/10-5.6 15/10-REST 16/10-6.5 17/10-4.0 18/10-3.4 19/10-REST 20/10-5.1 21/10-3.4 (parkrun)…
Avatar