kduncan704

I am the same way. I have played around with MFP, but not taken it serious. I need to get going as well.

I'm in as well. I'm peri-menopausal and dreading the whole thing--especially the weight gain!

I use the Torani sugar free flavors as well. All of the sugar free flavors are 0 calories and 0 fat. The white chocolate is especially tasty.

Hi, I'm new too and just posted on this site for the first time today. Maybe we can support each other. I have gained weigh over the past year and cannot wear a lot of my clothes. I am getting closer to 50 and am really worried about menopause weight gain. I am so easily tempted by salty junk food that it is sad. I can get…

I'm new as well and also in need of support. I have a history of losing too much weight in unhealthy ways-i.e starvation, purging, etc--and do not want to get started on that roller coaster ride again. I worry that my past dieting habits have damaged my metabolism and that now that I am in my late 40's--is going to result…