What do you use to flavor your coffee?
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I don't understand why coffee has to be flavoured - how about trying it plain, once you get used to dropping all the artificial flavour you can appreciate a good coffee just as it is.0
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2 teaspoon of table sugar and some half and half. Better then the oil based flavored ones like Coffeemate that contain no dairy.0
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I am hooked on the suger free, fat free french vanilla coffee mate its so good i dont even use any splenda0
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almond milk!! only 40 cal per cup, so good for you and tastes so sweet. also i add some cinnamon on top!0
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I drink mine black which my dad says will kill me. He likes his with nonfat milk and buckwheat honey (only buckwheat honey - eyeroll).0
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I guess not many people are reading what I said about almond milk, please stop suggesting almond milk to me lol unless its homemade lol0
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Herbal teas have no caffiene or calories. They are a nice contrast to water. There are some great varietys that have come out, have you tried them?0
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I stick to Dunkin Hazelnut or Regular Coffee with skim milk and a little sugar. I go with the sugar cause I'd rather have a few extra calories in me than a strange chemical compound XD. I occasionally spoil myself with the not-so-healthy syrup flavorings like Mocha and Caramel. I especially love the Pumpkin :P. Last year I probably had the Pumpkin every day I drank a coffee, but I'm only letting it slide maybe once a week this year, if even that.0
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Soy contains a plant form of estrogen. Too much of a good thing is bad for men. I don't know its deleterious effects (if any) on women.
in natural forms excess amounts are flushed from the body. however, a certain amount will be stored in fat cells of both men and women (hence, man-boobs). so the further you are from your goal weight, I guess the less healthy it would be to drink large amounts of soy milk.0 -
Milk! Low-fat, fat-free, almond, soy. Nothing better than a good Cafe con Leche0
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What you said about almond milk in the opening post was that you were thinking about it.
You went on to say you were avoiding soy because of some scare stories you've read in a blog.
Is plain old cows milk an option?0 -
I use the Torani sugar free flavors as well. All of the sugar free flavors are 0 calories and 0 fat. The white chocolate is especially tasty.0
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