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Thanks all... looks like I just need to stop stressing out and the "magic' will happen :)
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What do you mean by eat "clean" ? Looks like you have lost a lot of weight so it must work :)
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I know i am making this more complicated than it should be!!! I eat 1200 cals for 2 days and see no results so I start freaking out that I might be wasting my time, so I start eating 1300, 1400, 1100.... you get the picture. I know if I just stick with the "program" I will see results, and I know it's not realistic to see…
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AWESOME :)
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You are amazing! Thank you for sharing your story
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Wow. Amazing!!! You look AWESOME!
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When my doctor told me i had to lose weight, i asked her opinion on medifast, nutrisystem, and a few others. she told me they will help you lose weight for sure & maybe even really quickly, but when you start eating normal again you are at very high risk of gaining it all back, because lets face it.. no one can eat like…
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Unbelievable!!! You look amazing! I am only 5'2, so reading your story & seeing your pictures is really motivating to me.. i want to look as good as you do!!! You should be so proud!
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Awesome job!!! You should be so proud!!!
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Wow! You look great! Congratulations & thanks for the motivation!!!
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K.. i know this is not a diet but a life style change, but how do i get the "diet" out of my head and just start living healthy??? THAT is where i have problems, otherwise i wouldn't be here & i'd be nice and skinny right now!!! Thanks for the tips everyone!
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Starting over AGAIN feels like the story of my life!! I just started dieting again, only this time when i took my "2 month break", I didn't gain any weight back!! Super surprising to me, because that's usually what happens. I still have almost 30 pounds to lose though, and I can't seem to get back into it!! It's…
