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When I dropped my first 2 sizes from a 20 to a 16 (UK) I took all my old clothes to the charity shop in case I was tempted to "grow" into them!!!! I recently borrowed a dress from my sister which is a very big size 12 (UK) and it's giving me the motivation to keep on going!!!! Well done on your progress so far, its awesome…
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Hey Yeah I will - its important to have friends on here to keep you motivated :-) I have no idea how to add you though so you add me and I will accept lol!!! I use the iphone app mostly too and it is fantastic!!!
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You look truly amazing!!!! And have inspired me to keep going!! Its slow but I will stick at it after seeing your photos!!!
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Sit down and write a list of all the things that made you unhappy when you were overweight! Then tear it up or burn it! Then write a list of all the things you are going to do when you have reached your goal weight!! And pin it on the fridge, inside your purse an in your bathroom!! By the time you get through that lot the…
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Wow I was begining to despair and you have all given me lots of excellent ideas!!! I love cauliflower so thats the first one I'll try!!! Unfortunately my love of potatoes and the fact I am irish means there is no way I am going for the instant stuff!!! No offence lol!!!
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If you have an iTouch or such like then I find the Genius playlist works wonders for me!!! I pick a song I find gets me going then Genius does all the rest - I dont even have to worry about choosing songs for the playlist - based on your first choice it will pick you a host of songs :-)
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Hey thanks everyone!!! I went out for a walk this evening and had a long think about it!!! The weighting scales is now in the back of the wardrobe and I have decided to keep it up anyway. I feel a lot better than I did a week ago so even if the weight takes a while to come off at least I feel better!!!! My sis reckons I…
