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I'm sure everyone falls from time to time. As you can see I joined in 2010--this is only something like my 15th post and I just hit 30 lbs lost recently. I'm sorry to hear about your mom, but so glad to hear she's still fighting and with you today. I've also recently just jumped back on the wagon and only have a few…
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Pretty much any Irish or Scottish guy (such as Chris O'Dowd or David Tennant) but without a doubt either: Neil Byrne- or Ryan Kelly-
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5'8 started 207.5 currently floating between 175-180 UGW: 140-150
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What I've started coming to terms with as my biggest issue and why I sabotage is because I still don't believe that I'll ever hit my goal anyway. I try. I eat relatively well most of the time, I drink up to 16 cups of water a day, I exercise. I've lost 30 pounds, but in the back of my mind I still don't truly believe I…
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height: 5'8 age: 26/female highest weight: 207 current weight 175 lowest weight 150 goal weight 140-150
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On average 12-16 cups/day sometimes more very rarely any less. I've noticed the more I drink the thirstier I feel, and ever since I bought a measured water bottle (32 oz Nalgene is my preference) I drink more--not sure why, just a mind game I suppose.
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Mac and cheese (homemade creamy something crazy like 800 calories per serving) and my alcohol, but that's become easier recently.
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I do the weight check in about once a week just because of my obsessive need to see the visual evidence in front of me, but the measurements far less often. I've started giving myself mini goals (4 weeks to reach this goal, 6 weeks etc etc) and I'll check weight and measurements on day 1, half way and the final day.
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SW= 209 ish CW= 198 GW= 140-150
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Yeah, it's no fun...my husband doesn't really appreciate it either.
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That's exactly what I came in for, a lifestyle change. MFP has been great to me so far. It's great that you are coming in with the right mindset that it wont happen instantaneously, it took a long time to gain, it'll take a while to lose too. Congratulations on taking the right steps, and Good Luck!
