hwlnmd

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  • They aren't cheap, but you can find them online. MySizeUSA.com sells them and another website has more links, I think it's Plussize.lovetoknow.com -just type in bicycles in the search box. (Some of the links are dead) Between those two sites you should have pleny of options including tricycles and recumbent bikes. I…
    in Bike for a plus size user? Comment by hwlnmd March 2012
  • I tried some a friend had made and they are wonderful! Great with chili-cinnamon baked sweet potatoes. Did you bake yours in the oven or use a food dehydrator?
    in Kale Chips.... wow! Comment by hwlnmd March 2012
  • If CrossFit is a sport, why does the mainsite state it's suitable for people from 18-80 because the workouts are scalable? CrossFit is whatever your personal goals are. Some people join simply to improve their overall health and fitness. Some people join because they want to compete in the sport of CrossFit. A good…
    in CrossFit Comment by hwlnmd February 2012
  • I've been belly dancing for eight years and I absolutely LOVE IT!. Personally, I don't think anything beats a live class with a great instructor, but there are a lot of good videos out there theses days. I'm including the top three I usually recommend/loan to beginners. Numbers 2 & 3 are specific recommendations for belly…
    in Belly Dancing Comment by hwlnmd February 2012
  • I just joined, but it looks like that's your net calories and it depends on how many lbs per week you have as a goal. As you add excercise during the day, that net amount goes up. For example: My goal is to loose 2 lbs a week and I weigh 197 right now (because I've moved to a more active lifestyle). My net goal before I…
    in 1200 cals a day? Comment by hwlnmd August 2011
  • You look AWESOME!!!! Congrats!
    in 100 lbs gone forever!!!! (w/pic) Comment by hwlnmd August 2011
  • You look AWESOME!!!! Congrats!
    in 100 lbs gone forever!!!! (w/pic) Comment by hwlnmd August 2011
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