allysonvb Member

Love. This ends my day on a good note!

Oh and I hate moist, too, and people that say WaRsh instead I'd wash.

Business people that say 'that's in my wheelhouse' what the heck is a wheelhouse and why do I care if you're in one?

Level 2 is so much more fun, it's harder but I definitely enjoyed it more. I've recently moved from 30 DS to insanity and felt well prepared- I'm not fit by any means, but I'm able to keep up and do the exercises, which is definitely a tribute to The 30 DS!

I don't have TOM (mirena- haven't had it in 5 years), but I do think it may relate to hormones or a body cycle! Thanks to everyone for the positive comments, people who are supportive are what make this site great!

Sugar free Jello. Yum!

I decided to do both :) the extra cardio actually seemed to relieve some of the calf pain. I was really sore during Plyo yesterday, so I used a rolling pin afterward to soothe and distribute the LA. My calves have been good to go today. I'm done with week 1, on my rest day, so tomorrow starts week 2!

Oh and by the way, the calf pain is real. I also have had some glute pain, I did some regular cardio (ARC trainer) after insanity today, and it seemed to help.

I started this week, today was day 4. I did some Jillian Michaels shredding before starting, and I have to say that it really helped. It's intense, but I really like it, and I've been pleasantly surprised at what I've been able to do, since I'm definitely not a hard body at this point. I do go at my own pace, break when I…

Thoughts on doing other cardio for recovery day? I'm not talking about rest day, I know that needs to be total rest. I miss my ARC trainer, and would like to do it one day. The recovery day seems the most logical. I'm curious what you all do.

Pure cardio today, did pretty well except the jack push ups, my legs are pretty sore after three days. Tomorrow is cardio recovery- although I'm not sure Shaun T knows what recovery means! By the way, when I plugged this in to MFP, it came out as 666 calories! That's because it's the devil!!! I do like the program so far,…

The Plyo Cardio is no joke either! :)

I am the Principal of an elementary school, so I work long hours and have a five year old. I plan meals on the weekend, make sure I have healthy snacks in my desk or refrig at work, keep a 24 pack of water by my desk. I've been trying to limit eating out, but sometimes that is tough because I'm exhausted, so I use my slow…

Did the fit test and half plyo cardio today. It's tough- the jack push-ups are the hardest for me. I only got 7.

No, planned on starting March 1. I just feel like I need to get started a couple days early.

I'm taking the plunge and doing the fit test tonight! I want to have it done before March 1 hits! Wish me luck, based on what I am reading I am nervous just for the test!

:laugh: I'm in FO SHO! :)

Might not make it this month, but no regrets because I fell in love with the ARC trainer!

Hummus, nuts, raisins!

NUh uh! That's fantastic! Oh my gosh. I'm in awe.

Feb 12- 12 miles down, 38 to go. I better get going! These three mile workouts aren't cutting it!

I have it, I've been up to 9 pills a day (asacol), but decided after my last clean colonoscopy to try and do it without drugs. I was found as a match or someone that needed a bone marrow transplant, and they denied me because of my diagnosis. It absolutely broke my heart not to be able to save someone's life because of…

What did the lock thing mean?

String cheese, hummus and pita chips, veggies and fruit

Pizza, and eggs, but not together!

I am doing the videos fromyoutube, so I don't know if there was a diet insert with the DVD. I am doing this with cardio, but I think others are doing different. I'm watching cals. My arms are starting to look stronger, but nothing major that I see. I really haven't measured and am fluffy, so it may take longer for it to…

Started level 2 today. It felt easier than level one, but I was dripping sweat with this one more than the last! Most challenging for me are the plank jacks (had to modify) and the double jumps. Actually did the push ups on the walkout push-ups- I was happy with that! We will see how I feel tomorrow! Take care, and happy…