allysonvb Member

Mfaine or others, how is level2?

I would try something different- like Zumba or turbo Jam that doesn't feel like exercise. I've also been doing the 30 day shred, and it's 25 minutes long broken up into small intervals. It could be something you do and it's over quickly. I agree that after a while, you're ready to move on from level to level, but it is…

Coffee or White Castle... I've never had WC, but everyone talks about it! Coffee works for me!

Great job, everyone! Keep it up, I did 30 DS today and will be logging some mileage tomorrow. We've got this! Some of you are going to be done by valentines Day! Woot!

Completed day 10, ready for the next level!

Testing my ticker

How did you do the zero to 50 ticker?

I'm taking rest days because I'm doing some intensive cardio with it. I am doing three or four days on, rest day. I know some others do it 30 days straight. My body can't handle it with the other stuff I'm doing; at least not YET!

Sweat- by Casely feat. Lil Jon. Seriously. Check it out.

What a great group! 3 days and we get this thing STARTED!!!!!

Sorry for the typos- geez! I must be tired! Take care.

I have mirena, didn't have the same issues as you, but I'm n my second round of mirena. I have no period at all, although I cn tell when I am ovulating, and when my hormones are cycling. I haven't had many issues- losing weight has been difficult, but I asked the doctor and she said its because I'm getting older, not the…

I'm starting insanity after 30 DS (about valentines day), I'd love to hear what everyone thinks!

I'm ready foot level 2 as well. My knees are starting to bother me from L1, I have three more days so should finish Thursday (tomorrow will be a rest day). Next time I do it, I'm going to do three or four days of a level and switch it up. I hear L2 is a lot of planking and shoulder stuff, so it should be interesting. Good…

I feel the exact same way about circuit one! I count down until its over, the rest is golden!

Completed day 6 today, so I'm on board for support. All the videos can be found free on YouTube.

Drink water, lots of water; and don't be a slave to the scale- weight is not the only determinant of fitness. Work on being healthy and fit.

Im going to try Insanity after I'm done with 30 DS.

I'm in!

That is absolutely fantastic! Congratulations!!!!! How long did it take you? How many inches have you lost?

Im using 5 pound weights, too. The part that kills me are the jacks then jump rope then lunges.... After that set, I'm golden!

Anyone else think the first circuit is the worst of the three? It kills but i know after that, im smooth sailing! Is it that way in cycle 2 and 3 too?

How about some great salads with chicken? I marinade mine in a light honey mustard and toss with spinach, cranberries, hard boiled egg whites, sunflower seeds or chopped almonds. Delish! You can make fajitas, too- with lots of veggies! Don't use the store seasoning packets- they are loaded with sodium!

You're cracking me up! Great job today, keep it up. I agree about the workout moving fast. It keeps my attention, and the time does go fast. I'm trying not to preview the next circuit, I'm kind of scared of Jillian! 27 days to go!

Bicycle crunches are a struggle for me too, so are burpees- wonder if they use the same part of the brain? Hopefully, it will get better! I saw another man on here, so you're in good company- plus, Jillian's a HOSS! Did day 2 today, my husband gave me feedback on my form (because my knees were popping) and it was much more…

Cottage cheese- yummy, or some healthy chili!

Question... When you say you dry out the noodles, are they then crispy? Do you have to rehydrate them? I want to try these sometime soon! Thanks!

Me too! The last challenge I did was a 90 day one, but I had to drop out because of a stress fracture in my shin. I stuck with the group, though and I'm up and going again!