FitasBarbie Member

Oct 1: 152 lbs Oct 6: 151 lbs Oct 14: 150 lbs (total of 2 lbs lost for the October Challenge) hopefully I can hit 5lbs by the end of this month but it seems like my weightloss is getting slower. See y'all on next weeks weigh in!

28?

OMG Nicely done! You inspire me to push till the end of this. Your results are soooooo worth it!

Short Term Motivation: My son's first bday this December! We're going overseas for the celebration. Long Term Motivation: My son being proud of his hot momma when he grows up!

I work shift's too 9pm to 9am for 2 days,rest day then switch to 9am to 9pm for another 2 days. I added a slot for my Night shift food intake on my diary. I log the food based on my sleep-wake cycle so if I eat after I woke up for my night shift that's breakfast for me. If I'm working night and I eat after 12 I still post…

Okay for the try a new recipe challenge this week. It's my packed lunch for today Beef Chow Mein Noodles. Here's the recipe feel free to make your own revisions as some people would prefer different tastes. makes 5 servings 391 cals/serving Ingredients: (This is what I used) Egg Noodles 450 grams Beef (stir fry cut) 200…

Lost 1 lb this week my TOM is nearing hopefully more lbs next week. Oct 1: 152 lbs Oct 8: 151 lbs See ya'll next week! xoxo

Jen here's my weigh in SW: 152 Oct 7: 151 yay!

Great I always pack my lunch! Must remember the elevator challenge I'm on the 3rd floor at my office. I lost 1 lb from last week yay! This week should be a breeze. Thanks Jen! Goodluck everyone :wink:

Don't give up just yet. Ignore the scale just continue eating healthy and exercising. Remember this is not a race I personally work my *kitten* off for every lb lost and there are days that the scale will tell me I gained it all back. If you want to rant and whine about it fine get it all out but never give up on yourself…

You can count me in. I'm addicted to chips once I start I can finish a whole large bag.

We had homemade chicken curry with brown rice.:smile:

Sounds like a plan. Welcome to MFP the support system here is great. Goodluck on your weight loss journey!

I take green tea regularly no sweeteners no milk just water and tea but I don't count it as water intake. I still drink atleast 2liters of water a day besides my tea.

How's everyone holding up? I haven't exercised in the past 4 days I have bruises in my knees and ankles from my last round of exercise and the painkillers didnt work that well. I tried but it hurts too much so I listened to my body. I'm trying again tomorrow hopefully I can do it. H20 has not been a problem this week all…

totally out of topic but your "go froggy go" ticker is darn cute! Plateaus are not for everyone, but if you do hit one don't give up rotate your exercises confuse your muscles and zigzag your cals. Goodluck :-)

Yup, that's it. Dark choco is full of anti-oxidants so its good for you. I eat 3 squares of it when Im craving and it's just somewhere around 100 cals.

Here come's the waterworks :sad: I'm so happy for you. You've done an outstanding job. Love the picture with your little ones. Goodluck with the last 50 lbs.

Im Joining again this month! Had so much fun with last months results! Oct 1: 152 lbs Oct 8: Oct-15: Oct 22: Oct 29: Goodluck everyone :smile:

My baby is 9 months old. I gained 35 lbs from the preganancy. I haven't been dieting since I gave birth cause I thought and so many people have said to not worry as the baby weight is gonna come off by itself well that's bull lol. I've been on MFP since August 29'th and so far I've lost 8lbs. You can send me a friend…

^This mmmm... Plus chocolate, chips & pasta well occasionally on my cheat days which does not come as often as I like.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

I think about how much I hate to exercise and I think about how many more minutes left till the end of my training. I also think about the phrase "if there's no pain, there's no gain" I also think about my future abs lol. When I'm doing workout vids I think about killing the trainer on tv lol. But seriously after…

I'm using the 1.5 kg weights (3.3lbs) it's a killer though I don't think I'll be upgrading during my 30DS duration.:laugh:

Jen my SW is 152lbs for this challenge as of my weigh in yesterday. I already have the water bottle mine is 1.2 liters and I can drink up to 3 bottles a day. I'll try my best to lower my carbs as much as possible for week 1 as carbs is my weakness. I'm doing the 30 day shred so it counts as strength and cardio right? Great…

I only skip bfast when I wake up past noon then I still log what I ate as bfast cause that's breaking my fast from not eating the night before! Otherwise bfast is my most favorite meal of the day so no can't agree with this thread.:tongue:

http://www.myfitnesspal.com/topics/show/345347-i-want-everyone-s-30-day-shred-results-pics-please Hope this helps. I'm doing the shred too currently at level 1.

9/3: 158 lbs 9/10: 156 lbs 9/17: 154 lbs 9/24: 154 lbs 9/29: 152 lbs Just did my weigh in this morning yay Goal! 6 lbs lost this month. I'm doing my happy dance now!:happy:

Can I still join? Need to keep myself motivated this October.

WIN! ain't that reason enough to exercise?