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Increased my cals need advice
Hi everyone, after a month of hiatus from exercise and calorie counting I'm here to get back on the wagon. I've lost 20 lbs in the last 3 months Ive been on MFP by calorie counting and exercise and fortunately I was able to maintain it during the last month where I've stopped. I still have 15-20lbs to lose and now that I'm…
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Back after the holidays
Im not new but I'd appreciate new friends to add to my wonderful MFP family for support and motivation! I stopped calorie counting for about a month now and now that I'm back on the wagon I just need a little extra push lol. Still have about 20lbs to lose. Thanks in advance!
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Need help with taking multivitamins
I'm currently on a 1200 calorie/day diet and I want to take multivitamins cause there are times that I feel I'm very low on energy. The problem is every time I do take them I get hunger pangs! Even if I'm snacking in between meals I feel hungry most of the time with them. I've tried one a day, centrum, enervon, blackmores…
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newbie :-)
Hi! its my first day here and hopefully I'll have friends here througout this weight loss journey. I'm 27 and I'm a mom of a wonderful 8 month old baby boy. I gained weight during my pregnancy and I feel like I'm not me anymore. Hoping to lose weight for my son and myself.
