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OMG you're awesome! Congrats on the loss!
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< My DP is my progress pic taken today... I have 15 lbs left to lose. I've never really had stretch marks I was lucky just need to get rid of the mommy belly and I'm loving the results so far <3 I can see some tone and the beginning of some ab muscles. The saying is true abs are made I the kitchen. Goodluck to us mummies I…
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Babe I hope this helps... I think you're more of a warm skin tone but pictures are deceiving due to lighting etc... Vein test - in a natural light, look at the inside of your wrist; if the veins appear greenish this indicates you have yellow undertones and thus would have a warm skin tone. Veins that appear to be more…
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Try using chopsticks instead of you're regular fork and spoon... That should slow things abit :wink:
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My dad's half Italian, half Russian (mafia here we go lol) My Mom's Asian with Spanish ancestry... I grew up mostly in Asia
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I feel yah I can't do regular push ups too.. I do the knee "girls" push ups instead. They have videos of how to do this in YouTube. Im working my way to doing a regular push up. I have no problems too with other strength exercises just push ups... Good luck :smile:
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28
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Height: 5' 8" Weight: 140 lbs Age: 28 Daily calorie goal (not including exercise): 1420 Average weight loss per week: 1 lb Starting weight: 160 lbs Exercise of choice: Circuit Training :smile:
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^This
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You can zigzag your calories if it works for you... Don't worry about going over some days, most people have cheat days it helps keep you sane and it speeds up your metabolism by confusing it with more food on some days...
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Hi I'm 5'8" and 140 lbs my goal is to lose the last 15lbs I gained during my pregnancy and to tone my body.... Feel free to add me let's all do this together :wink:
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Bump!
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Being fat is not easier. It's harder actually, just imagining the mental abuse we'd go through, the what if's and the psychological effect every time we'd see our fat selves in the mirror. It makes us miserable and it's hard. Just knowing that I am trying to lose weight the best way I can. The endorphins I get from…
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^ Exactly!
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Bump!
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Wow!
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Wow! I love Nutella and I love Salami but never both together :)
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I cant see the pics. You're story is inspiring. Congratulations on your success. Goodluck with the last few pounds!:flowerforyou:
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2 words: BACON DONUT :love: :laugh: :smooched: -thread closed-
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Bump will try this brownie recipe!
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Coffee! And whatever's left from last nights dinner lol :laugh:
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Bump! Gotta try this. :-)
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Bump for later. Thanks for the info!
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Omg Paula I only saw this thread now! Your smokin hot babe totally an inspiration. You've motivated me to get back on the wagon. Goodluck with the classes I saw you enrolled can't wait for the pics when you graduate. Xoxo :-)
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There is nothing worth fighting for when you are the only one fighting to save the relationship. Put your kid first , your little one deserves to be raised in an environment with love and stability. I waited for 7 years we have a one year old son. Having a son did not change him added responsibility only made it worse.…
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To love myself more (I deserve it) To leave my excuses behind To laugh more To never quit. Good things are worth the pain and hard work.
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I'm trying to lose 35 lbs from my pregnancy I'm almost half way there. Would love to add other moms to my MFP family.
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I'd love to be a part of your group!
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Jillian and Suzana!
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Goodluck on your journey,let's lose the last 20 lbs together. :smile:
