116lbs lost Before and after pics
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You look great!!!!!0
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you look great! great job! my starting weight was 300lbs and my goal is 190ish you are a inspiration to me!0
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Wow - that's amazing. Great job!!!!0
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Wow! What a cutie you've become! Congrats on all of your accomplishments, it takes more than calorie counting for this to work and you've made it happen!0
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Inspiring! Well done!0
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Wow amazing transformation! You look so much younger now too!0
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Amazing transformation! You should be very proud of yourself!0
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Holy Cow!!!...you don't look old enough now to even have a wife. WOW, super job.0
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OMG! You look like an entirely different person - and I bet you feel so much better too. Congratulations!
Now KEEP IT OFF! You've worked so hard. PLEASE pay attention to maintenance - this is where people fall back.
An inspiration!0 -
Amazing transformation, congrats... very proud!!! :flowerforyou:0
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Way to Go!!!0
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You look great. Good on ya!0
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Absolutely fantastic!!!!! You look terrific. Congratulations!0
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AMAZING!!! Well done.. thank you for posting!!!! :bigsmile:0
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What a transformation! You must feel wonderful and have a completely different outlook on life. All of your hard work and dedication has paid off, and then some! I wish you continued success!0
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WOW WELL DONE ... YOU LOOK AMAZING !!0
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Awesome!!0
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Whoa baby.....you are a very good looking guy Congrats on the weight loss too Such an amazing transformation0
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Great job! You look so good! Definitely look alot younger! Congrats!0
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Whoa! You're a doll!0
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Amazing! Congratulations!0
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You're not even the same person! Congrats on all your hard work!0
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Wow!! Amazing!0
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Wow!0
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So that is how I should look in a couple more months. Are journeys look similar. I started at 290 but weighed 275 in January and now I am at 200. Can't wait to see the 1 on the scale as well! You have done an amazing job and are an inspiration to all.0
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Yeah its been almost 8 months since i started this. Not sure if that is too quick or not I started eating about 1600 calories a day and my wife and i run 40 minutes 5 nights a week. At first it suuuuuuuucked but now its like i cant go without it. I am a hvac guy so i burn a lot of calories at work too. It just started melting away. My wife started shortly after i did and she has lost almost 70 lbs. thanks for all the kind words everyone!
Wow. Great work there. You really accomplished something amazing.0 -
wow amazing weight loss & you're a cutie :P
^ What she said!!0 -
Awwww. Awesome job! I am sure your wife is so proud of you! so motivational!0
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One of my all time favourite before and after threads!
You look AMAZING you should be so proud of yourself. And it's so wonderful that you and your wife have embarked on this journey together. You blow me away. Such an inspiration. :flowerforyou:0 -
This is truly brilliant. As are you. Congrats on yours (and your wife's) weight loss journey!!0
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