lovebug1982

I would love to join

I totally meant calories, thanks for the info, i have never done WW

Bump

The 4 min workout is 20 secs intervals of high intense cardio with a 10 sec break in between. You do 4 sets of 4 different exersice 2 times. Look it up on youtube

Thank you everyone you are such great people and you yourselves have motivated me.

Thanks everyone for the advice. It seems losing weight is the easy part nit keeping it off is hard.

Hi everyone I'm Becky I'm 29 and going to reach my goal weight for my 30th bday. I have 7been lbs to go and totally excited. I started at 167lbs. Last Friday I lost 2 lbs so I was at 165lbs. My next weigh in is Friday so I hoping for a good number.

Thanks everyone!

I do eat some if im hungry but I don't normally

You look great

You look fabulous congrats

Id love to join!!