docsharp Member

HI, I have PCOS as well. I'll add you!! I am always looking to connect with others who have this crazy syndrome...

I agree, I cannot keep the weight off either, I gain so fast it's easy to gain 5lbs in one day, so frustrating.

I am so frustrated with PCOS I cannot stand it. I cannot figure out how to get rid of the anger. SO SO SO FRUSTRATED. :(

I started my juice fast on October 3rd and so far, I am down 9lbs since I started the fast. I am on Day 5 right now. My long term goal is to juice until the new year. January 1st I would start transitioning out of juice fast. Right now though I am taking it 1 week at a time.

Congrats on your weight loss, that is wonderful!!

Congrats on going vegan, that is wonderful. I wish I had a shopping list for you, but I do not, I am in the process of creating one but it is not done yet. Feel free to friend me as I am vegan and completely went vegan in June.

Dear PCOS, You have made my life a living hell Not only do I have PCOS, but I have so many food sensitivities I really cannot eat at restaurants without being in pain. Oh and thank you for making me need organic meats which I have sense given up entirely(No more meat for me). Thank you though for that, I do feel better and…

I am looking for support as well and I have over 100lbs to lose.

Oh ok, thank you!

You look great!!

bumping this!!!

You look great!!! Thanks for sharing!

I am definitley encouraged, now I just need to stay consistent with my bike riding.

Everyone is having so much success what am I doing wrong... lol. I think I have the most success when I eat no processed carbs, I'll try this next week to not eat any processed carbs and no eating out at restaurants. Congrats on your weight loss Pangui

Hi, I have been vegan since June and had lost 13lbs but I know lately have included more carbs and have gained. I guess it is the PCOS that is giving me the difficulties. I will check out the Macrobiotic version... I have glanced at Alicia's book but haven't read the entire book Congrats on your weight loss!!!

Polycystic Ovarian Syndrome a hormonal issue that may cause Cyst to form on our ovaries. I get cyst on my ovaries but since I have stop eating meat I don't have this problem as much. I know that Sugar, processed carbs, dairy and even other stuff can affect my ability to lose weight. This is just short description of the…

I never heard of that before so you fast from Brown rice? Or eat only Brown Rice?

Hi RachelBlueGirl, congrats on 100lbs and it is great to hear that we can have success on a stationary bike. I have a problem with my right foot and the bike is the only thing that does not make it hurt worse.

I have been wondering this myself. I have been riding a staionary bike due to a problem with my foot.

I am vegan and have sent you a friend request.

Everyone looks great!! Such an inspiration!

I would like to join. My goal: 30 Miles for the month Yeah

You look great!!! Thank you for sharing your weight loss success.

I love Dr Fuhrman, he is great.

Hi Veneal, Are you eating a lot of carbs? Those make me gain weight fast. I have to stick with whole foods for weight loss. I am struggling with the processed carbs now but I have made it a goal to lower them and then ultimatly get off of them.

One of my favorite snacks is Sunbutter on Celery. I also like Almond butter with a sweetener and raisins and I dip my apples in there.

I going to open my food diary to my friends you can check out mine, if you add me as a friend.

Hi, I am a VEG!! Would love to connect with other veggie eaters.

Going raw can be quite a transition, but well worth it. I have had great success with eating raw. I eat some raw and vegan at this point. It took me a while to give up meat, I gave up a couple things at a time so my transition took a while but I am sure it can be done overnight as well with enough determination. I gave up…