Zazzabel

Well done that's a great achievement :)

Good luck!!! I'll be your buddy if you want some more support - the guys on here are amazing!!!

Every one needs a drink some times - if I'm having a really bad day I have a couple of glasses of wine then strategically forget to log it as clearly if it's not logged it doesn't count - trust me then you'd feel really guilty lol. Don't feel bad, everything in moderation is fine x

I agree, exercising with an injury is a bad idea - it'll take you longer to recover and you could do permanent damage - once the swelling goes down and the pain stops you could try standing on 1 leg on a cushion or both legs on a wobble board - apparently the instability strengthens your ankles but as for knees, no ideas…

Zumba is awesome but you need to find a good class, good luck x

I don't exercise while I'm sick as I've been told by my running coaches that it's counter productive especially if it's something like a chest infection. I can only go by their advice as I would hope they know what they are talking about but apparently training while sick can dramatically extend your recovery time. I do…

Wow Kris, I wish I was 5 to 10lbs from my target, you've done really well. Welcome and feel free to add me, Zoe x

Hey, I class myself in the same way - very good usually during the week - except for today - I'm already -37 kcals and it's only lunch time :( I think having the weekend off, as long as it isn't excessive is fine. I tend to eat what I want at the weekend without going too crazy if possible but I do also exercise over the…

Well done, that's awesome, you're a real inspiration :)

Feel free to add me if you want some support - well done for joining the party :)

My boyfriend's exactly the same (though I'm probably a bit shallow as I'd like him to lose some :laugh: ) I think losing weight can only be for you and if he loves you as you are, then he'll love you slimmer too. Losing weight can be stressful and I know I some times take my frustrations out on my other half - I think as…

Feel free to add me :)

I don't tend to log on over the weekend but still try to be as good as I can - don't be too down, some times you just need to cut lose after a solid dieting week. I find if I'm less strict during the week and let myself have a little treat every now and again I'm less likely ot fall totally off the wagon at the weekend. It…

I did have a retriever (Nova Scotia Duck Tolling), awesome dogs, very loyal and as long as they have exercise really chilled out and great with kids. They are long haired so they do shed but I'd say you'd be looking at around £250 upwards for a years insurance normally with an excess of around £50. I spent probably £50…

Add me, I'm lonely too!! :)