NicoleGest

230Lbs

Hi Welcome to MFP. I love this site. I can't agree with you more about exercise and nutrition affecting the over all health and joy of every aspect of you life. Good job on your 38Lb loss.

Welcome and I hope you find the site as helpful as I do. I've been wondering about Jillian Michael's videos. it's good to hear some feed back. I'll have to check it out.

Me too. I've been doing a bit of extreme eating over the past 2 weeks and they are starting to catch up with me! I'm a little bit afraid of doing my weigh in!

I'm fairly new to MFP but I love it!!! It keeps me paying attention to how well I am taking care of myself. It also keeps me honest about how much I put in my mouth vs how many calories I burn.

bump

I only joined a week ago, but I find it really helpful for paying attention to how much I move and what I put in my mouth. Good luck, and I hope you like it as much as I do!