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230Lbs
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Hi Welcome to MFP. I love this site. I can't agree with you more about exercise and nutrition affecting the over all health and joy of every aspect of you life. Good job on your 38Lb loss.
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Welcome and I hope you find the site as helpful as I do. I've been wondering about Jillian Michael's videos. it's good to hear some feed back. I'll have to check it out.
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Me too. I've been doing a bit of extreme eating over the past 2 weeks and they are starting to catch up with me! I'm a little bit afraid of doing my weigh in!
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I'm fairly new to MFP but I love it!!! It keeps me paying attention to how well I am taking care of myself. It also keeps me honest about how much I put in my mouth vs how many calories I burn.
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bump
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I only joined a week ago, but I find it really helpful for paying attention to how much I move and what I put in my mouth. Good luck, and I hope you like it as much as I do!
