Hi. New to MFP/2yrs into health & fitness.

Happy to be joining this community. I've been on a journey to discover my potential in achieving health and fitness. I truly believe the proper nutrition and physical activity are essential elements to a healthy and joyful life.

Replies

  • Hi Welcome to MFP. I love this site. I can't agree with you more about exercise and nutrition affecting the over all health and joy of every aspect of you life. Good job on your 38Lb loss.