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allowing 1200
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Thank you for all the helpful tips and suggestions, I truely appreciate them, and will take all and run with them, ok maybe walk at first lol :) Thank you again each and everyone of you for taking time out of your day to help me. God Bless
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1200 and it never seems to be enough. I used to be fine with 1200 I am not very active as I have a lot going on, work full time, school, and mother/wife leaves very little me to get sweaty time.... I did however take a plunge back in. Iam not going down without a fight. I am starting walking in the am before work for an…
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thank you I will I am willing to try anything, It's not a matter of i'm eating all the wrong things, I just can't find that right combination without being hungry, I eat a ton of veggies all day and just seems not full even after dinner with a protein.
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I used to drink a ton of water, it seemed the more I drank the hungrier I was.... I have switched to green tea, and it helps a little, but I guess maybe if i do a combination.
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Good luck, I'm right there with ya, it's not easy that's for sure, but we got this! lol
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ok question how close do you have to be for your recommended calories, as i thought the less calories you have the more you lose, but its tellimg me i'm to much under? a little more than half the calories acceptable?
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thank you to all the responses!I really appreciate it! :)
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someone on here said more calories burnt than in how do you figure out how many calories a day you burn? thanks
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Hi there, everyone, I am new to this website. I see you can make friends on here, I am new to this, this is my plan of attack, watch what I eat, and to use the wii fit to lose some weight. One of my questions is, does anyone have any ideas how I can not be so hungry while trying to do this, it seems the more aerobic…
