We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

kalle940

Replies

  • I just started it, and its pretty intense for me even on level one. Keeping in mind, however, I pretty much never work out and basically have no upper body strength... But I like that she breaks up the exercises into smaller increments, so it isn't too much at once.
  • Thanks guys! I will definitely give some of these things a try!
Default Avatar