Littlered9

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  • Thanks Mel! Good information! I am worried about supplements, etc. upsetting my stomach as well. My system does not like certain things, so I am hesitant. Thanks again! Lori
  • Hi there! I am new to Advocare. I tried posting this in 2 different locations, but getting no response. Can you help? :smile: Currently doing the Advocare 10 day cleanse. Wondering if I could only purchase 1 more product (due to finances at the time), which one is best for overall weight loss help? Either Catalyst or…
  • Oh okay....thank you!!! :smile:
  • LOVE Zumba! It is my everything! I look forward to every class.
  • I got a Polar FT4 and love it. Very easy and only cost about $90.00.
  • Yes, I just got a Polar FT4 HRM watch and it is great! You will be surprised though that the gym machines and pedometers are usually quite a bit higher than what you are actually burning, once you use a HRM. Makes you work harder too, I think.
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • /1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • Hey all! Did you know that the FitBit now sync's with myfitnesspal? Just heard word of that a day or two ago. Makes me consider getting one even more.
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes (walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • 1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • I am wondering the same thing! :wink:
  • 1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
  • Love this challenge. Love that we check in every day. Keeps me motivated. Thanks! Can't wait to see what we will do in February. :happy:
  • 1/1 = 53 minutes walking 4.5 MPH with hand weights (Leslie Sansone DVD) 1/2 = 90 minutes (15 minutes HIIT, 15 minutes Bellyfit, 60 minutes Zumba & Zumba Toning) 1/3 = 55 minutes (Zumba) 1/4 = 40 minutes (Rebounding/Jogging) 1/5 = 55 minutes (Zumba) 1/6 = 60 minutes (Zumba & Zumba Toning) 1/7 = 30 minutes…
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