coxy1968

I was 17 He was 19 and we met and married within 9 months and we have been married 26 years in July and October 2011 we renewed our wedding vows :-)

Im afraid everything has calories even Lettuce :-)

Body wraps at beauty salons are very good and you lose lots of inches and are ideal for special occasions

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I weigh on a friday morning when i have had my morning pee and i weigh naked.

I love Sliiming World but it doesnt suit me at all, in 10 months i lost only 10lb and i was sticking to it and following the plan correctly. Its just way to much food to eat as their theory is the more free food you eat the better..! but when i started this calorie counting and watching portion sizes i realised i must have…

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about 10 lbs with me

Dena, you look fan bloody tastic and all your hard work has paid off :happy: , how much more do you want to lose to hit your target?

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Hi i used to weigh on a Monday and yes the weekend always caused a problem so now i weigh on a Friday morning and i find it much better :tongue:

Hi Im Diane from Staffs, feel free to add me as I have lost 18lbs but would like to lose another 28lbs

Today is day 1, set your mind and you could lose at least 14 lbs if not more, drink loads of water and plenty of exercise.

The UK has a severe terror attack threat now and I am a bit scared of what may happen next. I am glad he has been killed but someone will take over the reins so to speak as this must have come up in conversation before he died. The americans shot him in the head and took custody of his body and buried it at sea to avoid a…

Well done..I lost 7lbs also in my 1st week and was a fantastic kickstart and motivator to keep at it, i then lost an average of 2lbs a week which i am happy with.

Do you have much weight left to lose as the last stone is usually the hardest?

I like the 1st one as it really shows your figure

Nice Maxi dresses, can dress them up with heels or down with flip flops

Welcome, feel free to add me. Like you i have tried BIG well known diet plans that dont work for me until i tried this...RESULT..! I will never lose weight any other way other than calorie counting it is FAB, feel free to add me as a friend.

Hi I am in Staffordshire, request me as a friend :happy:

Hi, I am fairly new myself but from what i have found on here is to drink at least 8 glasses of water per day and maybe increase your calorie intake slightly as the last few lbs are the hardest. My sister in law has lost 41 lbs with MFP and is struggling with her last 10lbs and since she increased her calories slightly she…

Well done, this site is packed with tons of support and advice. :happy:

I have something similar and yes you do see results, it works in the same way as those tummy toning belts that you can wear. I may dig mine out again :happy:

I was always on and off the scales sometimes 3 times a day and it really does drive you insane but the body fluctuates daily and you are always heavier in the evening due to the belly full of food and drink you have consumed that day. I always struggled with keeping to weighing once a week until i joined MFP and now i ONLY…

It might be worth asking your doctor to check your Thyroid levels as being very tired is a sympton of under active thyroid, a simple blood test will let them know.

Hi I have just started to use Boots Protect and Perfect and it is brilliant, got rid of my dry patches within 2 days and my skin looks so much better, firmer and clearer.

I weigh every Friday morning in my "birthday suit" right after a pee :tongue: