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I like make different kinds of soups and then put them in individual serving size containers to freeze. Then I don't have to worry about cooking later in the week. You can have quite a variety too, to avoid the same ol sandwiches and salads.
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I'm not going to make it. :( I'm at 925/1440 with an hour session scheduled for tomorrow with my personal trainer. At the beginning of the month 24 hours didn't sound so bad, but my schedule crashed that!!
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I LOVE cooked veggies so I've found some that I really like. Here's 2. Let me know if you want more! MEATLESS MEXICAN LASAGNA 2 cups frozen corn, thawed 1 can (15oz) black beans, rinsed and drained 1 can (14.5oz) diced tomatoes with basil, oregano and garlic, undrained 1 can (4oz) diced green chilies 2 tsp cumin 4 corn…
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9/1: 1 hour with personal trainer, 20 minute walk 9/4: 30 minute bike ride 9/5: 140 minute bike ride 9/6: 30 minute bike ride, 20 minute walk 9/7: 1 hour with personal trainer 9/8: 45 minute walk 9/9: 1 hour with personal trainer 9/13: 30 minute Jilian Michaels dvd 9/14: 30 minute bike, 15 walk, 50 minutes with personal…
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I asked my personal trainer about this. He said drinking a glass of skim milk can work too. It's kind of filling but not quite as many calories. I'm going to give this a shot....
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9/1: 20 minute walk, 60 minutes with personal trainer 9/2&3: nothing 9/4: 30 minute bike ride 9/5: 140 minute bike ride 9/6: 30 minute bike to work and back, 20 minute walk pushing a stroller 1140 minutes to go!
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I logged mine as aerobics because my trainer has me doing intervals. My heart rate was pretty high the entire time, and there was no way to log each individual exercise. This won't acurately calculate the weights used, but it's something!
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This is my biggest problem too!!! I'll take any tips I can get for this..
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I just joined this today. I'm in!
