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Been rubbish over the weekend so have only just done L1D4, was ok will see how sore i am tomorrow :laugh:
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completed L1D2 knees are killin me thou:smile:
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i just finished level 1 day 1 so hope it's ok to join in. measured my waist as a guide, today at 38 inches. - found it ok but i just cannot do push ups not even on my knees - any tips?
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Baily is my surname and bubble because I'm a bit deaf and don't always hear whats going on around me so friends say I'm in my Baily bubble. :smile:
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I have this dvd but i don't do it every day - i have her other dvds so i swop and change - sometimes i do a nell mcandrew dvd instead or go for a walk - I have only been doing it for a couple of weeks but can see my muscles beginning to show. Still can barely do a press up thou !!
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brilliant - I hate water, will defo be trying this out
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THANKS !