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So awesome!! Congratulations!!!
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I just started my first day today! So far so good. I love his positive attitude and how much faith he has in his clients. Good Luck on your journey!
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Mechanicsburg PA here!!
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This is just what I needed today!! Thank you so much for sharing your story! You truly are an inspiration :bigsmile:
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I snack on peanuts, celery with either peanut butter or low fat cream cheese, Atkins bars (they are pretty good and most have chocolate and peanuts!) I chew LOTS of gum as well... plus when I get the urge to eat I down a glass of cold water (it does wonders!) hope this helps!! :-)
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I have 2 boys ages 4 1/2 and 15 months. I am a SAHM but I also watch 2 other children during the day! Staying fit is hard when working and having children. I have now found myself working out once they are in bed! Add me if you would like.. I would love to help motivate!
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Quitting is one of the hardest things I have ever done! (although i believe that losing weight is harder) I quit Dec 10th 2006 using the patch, after being on it for 2 weeks I had decided I had enough and went cold turkey! I also used Quitnet.com Best site out there and truly I believe that is how I kept my quit. You…
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I love Pinterest!! I started following you :-) Im Jaerb183
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Gosh I have many areas lol but my main one is my belly (2 ten pound kids and not eating well) I have been running and doing exercise videos...let's hope it helps soon!! :happy:
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Great list! I often find myself going for something unhealthy so this will help big time! Thanks
