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Thanks!
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Agreed! I'm single for life and happier because of it.
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Kentucky born and raised.
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Not usually. Welcome to MFP.
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Scary to think how many soft drinks I've had in my life. Probably way more than what's on that pallet. Makes me glad I gave them up for New Years this year. Seven months later and I'm still not craving them!
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I got a few passes to the one in my area, and my only complaint was the machines they had were not meant to handle morbidly obese individuals. I started at 433 lbs and had problems getting the treadmills to work correctly. My friend soon discovered the label rating it to no more than 300 lbs. I ended up buying a treadmill…
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Thanks! I will try the chicken recipe since I have a freezer full of it.
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The more I drink the more I retain. I gained 6 lbs in 5 days. I'm not highly active and I'm not out in the heat all day.
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I agree! I was drinking 8-10 cups a day and was retaining the water. My trainer suggested I only drink when thirsty and I'm starting to lose the water weight. All I can say is everyone is different, some retain water more than others.
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I take green tea capsules since I don't like tea. I think it helps with my munchies and gives me an energy boost.
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Single
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Dennis: Come and see the violence inherent in the system. Help! Help! I'm being repressed! King Arthur: Bloody peasant! Dennis: Oh, what a giveaway! Did you hear that? Did you hear that, eh? That's what I'm on about! Did you see him repressing me? You saw him, Didn't you? My fave scene!
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Dusty Stanton......she probably worked at a truck stop bar in the Mdwest during the '70s.
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^^This! Anything Monty Python makes me laugh my *kitten* off.
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I'm still extremely overweight, but walking is all I can since I have a bad knee and back. I've lost 70 lbs just walking. I do 15-30 minutes a day on the treadmill at 2.5 mph. I've recently added 2 days/week of water aerobics and I love it. It's super low impact and burns at least 300 calories during a one hour class.
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My doctor told me the same thing. I'm 28, 362 lbs, and eating 1300-1500 cals a day. I walk for 15-30 minutes 5 days a week, and recently added 2 days of 1 hr water aerobic classes each week. I've lost 71 lbs since September 2011. My doctor said at this point, walking is all I should be doing to lose weight. I have a bad…
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I detest Walmart! My city has several of the super sized stores and I tend to avoid them at all cost. I was forced into one a week ago looking for summer clothes on sale. I noticed the fabric on the tshirts and tank tops is thinner than what I get at other places. I bought one shirt and it shredded in my washer because the…
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I have 5 labs. Sedona Cheyanne, Siesta Shyanne, Cali Pheonix, Hannah Mae, and Brie Presley. They are all rescued, some knew their names, others I changed because they didn't answer to the name the shelter gave them. Edit: The lab in my profile pic is my baby Cacee Belle, she crossed the Rainbow Bridge in May of 2011, after…
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Bump
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Grilled chicken and salad.
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I'm no longer paying attention to the topic thanks to this cute cat.
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I gave it up when I had some wisdom teeth pulled. It was only then that I realized my acid reflux was 90% gone. I cant drink anything fizzy now because it gives me very painful indigestion.
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Agreed!
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Hardwood.......carpet is super bad for my allergies. :(
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I'm a daily logger with an open diary. I'm think I'm on day 270 something. Feel free to add me!
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I buy uncured Bacon at Whole Foods......it's delicious! I've found eating whatever I want in moderation is easier to stick to.
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bump.....im curious to know too. I'm starting water aerobics next week and i don't want to be starving when I'm done with the class because i have a 45 minute drive home.
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Lol!! Doesn't that still burn calories?
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I stopped eating until I was stuffed and completely overhauled what I eat. Portion control works wonders, especially with a food scale!
