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Replies
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I have knee issues too. Water aerobics and swimming are great because they are very low impact. I've been doing water aerobics 3 times a week for almost a year. I've gained enough strength that I can now do light hiking and trail walking.
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I'm on day 490 and my diary is open. Feel free to add me!
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Bump
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I'm at 405!
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bump
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There are bugs on the veggies I buy, organic or not. I've bought lettuce at Wal-Mart and found dead bugs between the leaves. Now if the bugs are in packaged food....then ewww!
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My grandma is the same way. Every time I visit her she tries to fatten me up while congratulating me on my weight loss! :noway:
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I had the same issue when I was a kid, and I was picked on horribly for it. Having PCOS didn't help as I had to shave my chin by the time I was in 5th grade. Talk to her doctor about a hair removal cream. It would be safer than a razor, and you could set a limit, like only using it once a month.
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I would carry a gun with me when I'm out walking if I wasnt so clumsy. I live in a semi rural area in Kentucky, and the parks usually have some form of creepy lurking around. Meth is a big problem where I live, and we've had 2 escaped inmates in the last 7 days, one who stabbed a guard on an ER run to get away. I stopped…
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I have IBS and there are days I wish I could stop! But i'd rather have that problem that not being able to go. LoL
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My present to myself is avoiding others. I usually spend my birthdays alone, driving thru the country, and eating lunch in whatever small town I come across. This year, however, I will be setting up a haunted house/cemetery at a campground at the lake. It's a ton of work for 2 days, but very active and fun!
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I love it on toast with jelly or mixed with fat free cool whip for dessert.
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Bump
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I'm down 80 lbs and I've been on Loestrin for years. Never had any trouble losing weight.
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Bump
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I had mine out last fall. I lived on jello, mashed potatoes, green beans and steamed carrots. I would eat roasted chicken or turkey, but cut them in to bites I didn't have to chew (like the size of my fingernail). I ate every 2-3 hours since I couldn't get much down without getting tired or frustrated. Everyone is…
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I'm not a fan of it, but I swear it's in every salad I get!
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Starting my masters in justice administration on monday! I'm somewhat nervous because the classes are only 6-8 weeks long. Yikes!
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I've been here almost a year. Feel free to add me!
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It changes daily. Today was Lady Gaga, Pitbull, Alex Clare and Maroon 5.
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Great job! I probably would have caved on nachos as well! I have started prelogging my meals and it helps me make helathier choices.
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Agreed! I make all my holiday food the southern way, butter and gravy. I only control my portions, this allows me to enjoy thanksgiving dishes for a week or more.
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Love these!
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I've been active 300+ days and I'm always looking for new friends!
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^^ this was my response too.
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Haha...If it burned that much we'd all be doing it daily!
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I wish I could, but it takes 20+ sticks for my doctor to get my yearly blood work. I donate items for emergencies instead.
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I mix 1.5 tablespoons of jay robb protein powder with 1/2 cup of whole foods fat free Greek yogurt. It's the best tasting powder I've found. I love the tropical dreamsicle!
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Yummy! Bump
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I'm on Loestrin and I'm losing weight. Only problem is the cravings on my off days from the pill. They are a pain!
