amyjennifer

Thanks everyone! I spoke with my trainer last night and he said basically what all of you said. I just have to be patient as I build more muscle. If the inches are coming off, I must be doing something right :) Thanks for the support!

Hi Everyone, feel free to add me as your friend as well...I'm 39 years old and on the healthy path of losing weight...working out more and counting my calories here on MFP :) Good luck to everyone! We need all the support we can get!!

Bump!

I'm just learning too.... I've been eating almonds and avocado's more. Yum!

Wow, you look great. You were beautiful heavy and thin. Congratulations on your success!!

Wow, great job! You are very inspiring...thanks for sharing this with all of us!!

Administrative secretary for an Admissions office at a University

Congratulations!! So happy for all of you :)

How exciting! Great job!!!

Thanks for all the advice! I appreciate it!

Definitely going to try this ! Thanks for posting!