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Yeah, I've had trouble with disordered eating habits for quite some time now... MFP has been helping me focus on using my calories for healthy foods and actually eating the right amount of calories in order to stay healthy, while losing weight. (Although, as someone mentioned before, sometimes I think that logging on here…
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Hey! Glad I found this thread. I've been on this site for awhile now.. but just recently starting posting on the boards/starting to get to know people. It's nice to have others in the same position as you for support and motivation! I've struggled with somewhat disordered eating during this past year, but I think that this…
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Definitely first thing in the morning, right after I go to the bathroom, and naked!
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Ah count me in! I would LOVE to lose 20+ pounds by Christmas.
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I agree! I've only been to one zumba class so far, but I'm hooked! It's definitely a good workout.