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Blah. This week has been a bust... I'm just... ugh. I've been eating really badly, making terrible choices and not exercising. Today I started a 2 day water cleanse to get me back where I need to be (no need to worry... I'm not going to stave, fall into starvation mode or die from not eating for 2 days... believe me... my…
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My partner is Lucky 723 - And I challange her to try two new kinds of exercise this week... Whether it's new classes at the gym, a new cardio machine or going out and buying herself a shake weight. XD Change it up, keep your workout interesting and your body guessing!
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In SecondLife... We both roleplayed in the same post apocalyptic role play game... We were best friends for two years before we ever took it to the next level, but... That being said... Corny as it sounds, the first time we actually spoke I knew he was my soulmate... Feb 2010 he came up to visit for a week(He is from North…
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Yup... That goes for me too... I'm dead center in the middle of my TotM and I all but ransacked the kitchen for carbs tonight... Then the boyfriend came home with tortilla chipa and con queso.. soooo... Tomorrow's numbers aren't likely to look good, but... That being said... I did physically (and mentally) feel better with…
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Weekend went pretty well... Friday - A+: I did an hour of lap swimming in the AM, and in the afternoon I rode my bike to and from the gym (approx 20 mins) and spent 45 mins on the elliptical. - Under my calories Saturday - A: Went for a great bike ride... 18+ kms in 1:40... I certainly wasn't breaking any speed records but…
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The boyfriend and I used to take nightly walks, I think I'm going to start dragging him out for those again... I *LOVE* walking in Autumn weather! <3
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My week went pretty well... I'm down 3.4 pounds and got 14.4 (a mixture of biking, swimming and walking) miles in, feeling pretty good about that. The loss was nice, it broke a bit of a plateau I'd hit so it felt really nice to see the scale dip below 319! This week I'm back to the eating plan that got me started losing…
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I'm down from 319 to 316.2! That is 2.8 pounds I hope to never see again! \o/
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Me too!
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Start Weight: 319.6 Your Ultimate Goal Weight: 170 Goal Weight by January 1st: 275 Goal Calorie Intake: 1300 Exercise Goal: 90 minutes/day (Since I don't have a HRM yet, and MFP is *SO* far off with calorie burns it's easier for me to set time goals than calories burned)
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“Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best.” ~ Theodore Issac Rubin
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I don't remember if I posted my stats yet soooo... SW for LIBC - 320 GW for end of LIBC - 299 Super duper goal weight for end of LIBC - 285
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I don't actually microwave it either... I do it up in a pan with a bit of sodium free chicken broth and sort of steam/fry/sautee it... It comes out gorgeous! I hate using the microwave in general and avoid it if at all possible. :P
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This is a FAVOURITE of mine... I use it under indian food and a million other things... I have at least two heads of cauliflower in my fridge at any given time just in case!
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Current weight - 320.8
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I wanna play!!!
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Feel Alright - Kardinal Offishall... Not only does it have an amazing beat but it samples an Army cadence and I always find it SUPER motivating
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Challenge accepted! :)
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Smooth peanut butter and red onion sandwhiches. OMG. Don't knock it until you try it. Seriously. *drools*
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I'm in if you're still accepting! :) Can't wait to start!!
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I absolutely understand... I not only have long hair but it's super curly sooooo EXTRA knots... What i do is two french braids then I take the hang-y down tails and just tie them together in a couple of knots at the back of my neck... Works for me anyway. XD
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I always drain the exta liquid but it still comes out thin.. which actually works for me since I prefer it that way. XD Now lemon zest though, hadn't thought of that... that might give it a nice extra bite as well! :)
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Tzatziki 1 (8 ounce) container plain, nonfat greek yogurt 1 cucumber1 – peeled, seeded and diced 1 tablespoons olive oil 1 lemon, juiced salt and pepper to taste Garlic to taste (I use... lots) Fresh dill to taste (I use billions) That made enough for me to use for days... And I found myself making excuses to use it cause…
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Check out the greek lettuce wraps I posted... Great way to use chicken and they're amazing!
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Oh butter lettuce! I'll try that... The farm stand near me sells these HUGE heads of butter an leaf lettuce... Over a foot across, no joke... Straight out of their garden! I'm always looking for new uses. XD
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I have the same problem... My boyfriend and I have both gained weight since we got together, and despite the fact that he's not happy at the size he is, he's not at a point where he's willing to give up goodies to change it... He is however SUPER supportive of me... So I do what I can, because I want to see him happier and…
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Starting weight for September: 337.4 This week's weigh in: 326.4 Your goal for September: 315 Total Loss so far in September: 10 How you are doing on your personal goal: Really well! I've exercised at least once every day and my eating has been steller! (Aside from a 2 day pickle binge that bloated me up like a balloon…
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Honestly, if you're working with her through a gym or fitness centre I would speak with the manager.... Explain what is going on and that it's making you uncomfortable then ask if you can transfer your remaining sessions to a different trainer or get a refund. If she's acting this way toward you she's likely doing the same…
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Your starting weight for September:337.4 Your personal goal for September: 315 Your personal self-challenge for September: Eat properly and exercise every day. Keeping it simple. ;)
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Canadian! The person below me's favourite season is Winter?
