KeKy4 Member

Sometimes a low thyroid can cause a low resting heart rate. It’s worth mentioning to your doctor.

Scrambled egg whites with seasonings and cottage cheese. Some people stir it together after cooking the eggs, I just like some of each on the fork.

I've lost 30 pounds, but haven't lost anything in the last month, nobody seemed to notice. Then recently I put some new pictures on Facebook that I was actually standing up in and people were commenting on how much weight I've lost. It's like seeing it in the pictures made them notice more than looking at me in person.…

I just checked and mine is lying again too! Thanks! :)

That's great! It's been 15 weeks for me and almost 23 pounds and nobody has noticed or mentioned it yet! :( Hoping my day comes soon! Enjoy it! You deserve it!

I'd call them. If it was their error, maybe they can print you a duplicate and mail it to you.

I like the black one too! Awesome job! Hope I'm a 9/10 someday!!

My favorite pajama pants because they were stretchy and comfy, I now have to pull the strings sooo long to keep them up, my butt used to do that! :)

What's the bittersweet part?

You look so great!! WTG!!!

I've only lost 21 pounds but, I am now wearing the smallest jeans that I saved just in case, weigh less than I ever remember, feel healthier, not so bloated all the time, look good in the clothes I try on that I don't expect to fit, and the clothes I think will look good are way too big!

Wow! Your arms even look great which can be hard!!

Wow! Big difference!! Great job!

You look great! What an inspiration!!!!

Your goal weight doesn't have to stay the same. If you get to your current goal weight and feel good with it then start your maintenance, if you feel you could do more then set another small goal until you're satisfied.

You look great! WTG!

Wow!! WTG!! You look great!!

You look great! I love your dress!

Congratulations! You must feel amazing!

That's awesome! WTG!!

I have these 3 tiers of clothes that I have to lose weight to get into. I got into the first tier a couple of weeks ago, well yesterday I tried on my capris from Tier 2 and they fit great!!!

You're an inspiration to me! Hope to be where you are someday! Thanks for sharing!

Wow! Awesome job!

Similar stats to my husband! Thanks for the inspiration! Way to go!

You look incredible! The public is def ready!

I had this happen to me too for awhile and kept reading everywhere that you should eat your BMR, so very hesitantly I increased my caloric intake from 1200 to 1600 and the pounds are coming off again! My BMR is actually higher than that but I figured I'd just add in a few hundred more, somedays I don't even eat it but I do…

I love successful couple pictures! You guys look great!

My number one thing is I want to have sexy underwear, I currently wear boring grandma underwear because that's what fits and is most comfortable. I can't wait to go out and splurge at VS.

Wow!!! Awesome job!! WTG!

I used two different online ones. Both came out the same. I did waist at navel, hips, neck, wrist and forearm.