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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 16 160mins. (cleaningl) Oct 17 32 mins (ellipitical_ 60 mins (walking) Oct 18 60 mins (walking) 10 mins (situps) Oct 19 60 mins (walking) 12 mins (ellipitical) Oct 20 60 mins (walking) Oct 21 60 mins (walking) 11 mins…
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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 16 160mins. (cleaningl) Oct 17 32 mins (ellipitical_ 60 mins (walking) Oct 18 60 mins (walking) 10 mins (situps) Oct 19 60 mins (walking) 12 mins (ellipitical) Oct 20 60 mins (walking) Oct 21 60 mins (walking) 11 mins…
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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 16 160mins. (cleaningl) Oct 17 32 mins (ellipitical_ 60 mins (walking) Oct 18 60 mins (walking) 10 mins (situps) Oct 19 60 mins (walking) 12 mins (ellipitical) Oct 20 60 mins (walking) Oct 21 60 mins (walking) 11 mins…
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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 16 160mins. (cleaningl) Oct 17 32 mins (ellipitical_ 60 mins (walking) Oct 18 60 mins (walking) 10 mins (situps) Oct 19 60 mins (walking) 12 mins (ellipitical) Oct 20 60 mins (walking) Oct 21 60 mins (walking) 11 mins…
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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 16 160mins. (cleaningl) Oct 17 32 mins (ellipitical_ 60 mins (walking) Oct 18 60 mins (walking) 10 mins (situps) Oct 19 60 mins (walking) 12 mins (ellipitical) Oct 20 60 mins (walking) Oct 21 60 mins (walking) 11 mins…
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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 16 160mins. (cleaningl) Oct 17 32 mins (ellipitical_ 60 mins (walking) Oct 18 60 mins (walking) 10 mins (situps) Oct 19 60 mins (walking) 12 mins (ellipitical) Oct 20 60 mins (walking) Oct 21 60 mins (walking) 11 mins…
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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 16 160mins. (cleaningl) Oct 17 32 mins (ellipitical_ 60 mins (walking) Oct 18 60 mins (walking) 10 mins (situps) Oct 19 60 mins (walking) 12 mins (ellipitical) Oct 20 60 mins (walking) 638/1000
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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 16 160mins. (cleaningl) Oct 17 32 mins (ellipitical_ 60 mins (walking) Oct 18 60 mins (walking) 10 mins (situps) Oct 19 60 mins (walking) 12 mins (ellipitical) 578/1000
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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 16 160mins. (cleaningl) Oct 17 32 mins (ellipitical_ 60 mins (walking) Oct 18 60 mins (walking) 10 mins (situps) 502/1000
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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 16 160mins. (cleaningl) Oct 17 32 mins (ellipitical_ 60 mins (walking) Oct 18 60 mins (walking) 432/1000
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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 16 160mins. (cleaningl) Oct 17 32 mins (ellipitical_ 60 mins (walking) 432/1000
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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 16 160 mins (cleaning) :happy: 370/1000
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Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) Oct 14 30 mins (ellipitical) 60 mins (walking) 300/1000
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Ok I am joining as of the 12th. I will try and get 1000 mins even though I am joining late. Oct 12/ 30 mins (ellipitical) 60 mins (walking) oct 13/ 30 mins (ellipitical) 60 mins( walking) 210/1000
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I have been using the elliptical at home 6 days a week for about 30-45 mins. each time. I have lost 3 lbs. so far and have notice a difference in my legs and upper body. I do feel good after a workout. I am having trouble staying motivated myself but I try and keep going. Keep up the good work and don't give up :-)
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1 cup= 8oz. I drink 64oz a day. It's not that hard to do:drinker:
