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L1 Day5 done it was a little harder today I guess cauise it's Sat and trying to balance thing with both kids here but it's done and I feel great!!!
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Another 2 miles with my kids and hubby! We had such a good time! Group B 15Miles down 10Miles to go
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2 miles walking with my kids and hubby! Had such a good time :) Total 90! Goal 60
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Ok today was day4 and it as great! Im almost back to normal :) lol not to sore!!! And this is getting a little easier. ashbergum dont scare me! :happy: Im still gonna go 10 days with level 1 Next Fri I move to level 2 and Im a little worried! Well I am doing about 3 challenge's right now so I will try n get on here at…
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Wtg!!!!
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1 mile this morning! Total 88! Goal 60
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Feeling so much better! Sorry I havent posted in 3 days :( I got in another 4 miles Wed, 3 Miles yesterday and 1 this morning hoping to get out and do some more tonight! Group B 13Miles down 12Miles to go
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Lol yes we are doing this insane video too :smile: I feel the same way as you! Crazy hectic life over here! I made a schedule starting next week I hope I can stick to it! Get up at 6 do my 30ds shower get kids ready drop daughter off to school then hit the gym......Good Luck! And today was my day 4 and I feel a huge…
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Im also a compulsive weigher so I know how you feel but I got a little better at it! lol I was thinking of taking Sundays off but I might do what you said and just take off 4 random days. Good Luck!
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I finished my push up's for the day they are hard as hell for me! lol Also did my day 4 of the 30 day shred and believe it or not it's getting easier for me ::happy: Not enough for me to move up a level but Im getting there! How is everyone doing today?
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Lol so I just wanted to point out that we live near each other :smile:
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Hey Team 3!!!! My name is Trudie and I am 24. I have a 6 yr old daughter and a 7 month old son.My long story kinda short :indifferent: ??! lol My weigh problems started when i got preggo ith my daughter I gained about 75lbs!:grumble: I was 17 when I had her then I lost a good amount of weigh I wasnt at a healthy weight but…
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I saw that at 154lb female burns about 506 calories an hour. Im way heavier than that and when I add it to circuit traning it says I burn a little over 300calories. It does say that the dvd a full-body circuit training workout routine so thats why I add it as that
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No you dont have to moce up every 10 days. I saw somewhere some lady did each level for 30 days and called it the 90 day shred! You do whats good for you!
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I found it by mistake the other day it's not an english website but the dvd is in english. http://www.tudou.com/programs/view/UgpuDex8Iuo/
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Congarts on your baby! I havent got my dvd yet either! I am doing it off a web site cant wait to do my workout in the livingroom! This office is kinda small! Good Luck
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7.5 more miles down! Total 87! Goal 60
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Thanks for sharing!
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Wtg! How exciting! Keep up the good work!
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Finished my workout and Im hot! lol I was thinking that starting tomorrow I am going to do my actual weigh in because it just works out better that way with some other challenges I am doing. Also I am going to try for 25 push ups a day for the next 7 days so 175 push ups I know its not much but my upper body just sucks!
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Yay Im really excited! Let's go team 3!!
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WooHoo!!! Day3 Level1 DONE!!!:bigsmile: I must say Circuit 1 is still kicking my *kitten* big time I started over 2 times I was having really bad pains in my left side :ohwell: and I had to rest Not long just a bit heart rate was def still high as crap! I would like to get a HRM sometime soon. I just hope I see results at…
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I added you as my friend :) We can motivate each other and your welcome to join all of us on our 30 day shred!!! I started my counting calories about 3 years ago then the holidays came and I quit. Started again in April of 2010 and lost 45lbs in about 3 1/2 months then found out I was pregnant with my son. He is now a lil…
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I normaly check out the site first. And if I happen to go over my limit I'll do an extra workout that night just to make sure Im good. I know it's hard my family loves them too and for some odd reason they seem to wanna have dinner at one once a month! Good Luck!
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Wtg! Day 1 was hard for me I thought 5lbs weight would be good well I switched to 3lb weights yesterday thinking of going back and forth with them. Any way I was told to log it as Circuit training, general . Good Luck
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WooHoo everyone is doing amazing!! So I have decided I'm not gonna weigh in untill the day I finish my 30DS If I go straight it will be the day before Thanksgiving. Even with kicking my *kitten* this week I didn't lose any but I'm also happy I didn't gain any! So I'm off to start my day. Good Luck to everyone. We Can Do…
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Had am awesome workout today but was bumbed out and I almost ate all my calories back! I had a heavy dinner and thats what threw me off Im talking my diner was 1000+ Calories! I was doing amazing all day untill then but you know what tomorrow is a new day and I know I can do better! Weigh in tomorrow and Im not expecting…
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Wtg! Im also sore my legs I can deal with it's my side muscles that are killing me bad! But you know what after I started I was ok the pain seemed to go away and not tonight it's back fullforce! Today was a down day for me and I kinda ate almost all my exercise calories back but tomorrow is looking better! I love it Pain…
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Well after my workout I was getting ready and noticed I dont have my jogging stroller here So I just went on a nice long brisk walk and it was a good one! Good job to everyone that did their workout today keep up the good work!
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Did another 3 Miles Total 79.5! Goal was 60 mikes just gonna keep adding them now and see how many I do! Good Luck Everyone!!! Wonder if I can get in another 20.5 Miles in before this month is over!!!