becktoriatralala Member

Oh wow! Thats a new one and a HUGE compliment! Thanks!

Sigourney Weaver

This!!! ^^^^^^^^^^^^^^^^^^ I was on metformin and had IBS. I just recently started back when I went to an OBGYN (rather than just an endocrinologist). I have consistently been on spironolactone as well. I am finally getting off of my plateau because I am being more careful with my carbs this time around. When I started the…

claire danes

My OB/GYN says to stay away from carbs. Not the fruit and vegetable kind, but the bread and sugar kind of carbs. But I struggle with this as well. Everyone is different. Ask your doctor who requested the test. Even if you don't have this, I am sure they will give you ideas that will help. Good luck!

red is soooo your color! and i can see arm muscles! great job

what kind of blenders do you all use? I don't make shakes that often and when I do its just in a shaker cup. I usually make protein pancakes with the protein powder, greek yogurt and an egg

Best idea yet! Good to know you can substitute. I have Complete Nutrition Vanilla Bean Smart Smoothie...but may have to meet up w/ my mom at Costco eventually....

just me mindy - not a disney movie (i think) ...but the fairy from fern gully

I first heard her on Pandora! I love it when one of her songs comes on while walking/jogging! Pumps me up!

yum yum yum nooommmmmmmm

perfect...this list was just what I needed! thanks

So I realized that I didn't have the correct amount of cream cheese logged. After I changed it it did alter the the calorie content etc. Just an FYI.

yum! i only have light and fit greek yogurt ( the 80 calorie cups) I wonder if that would matter? cherry yogurt and chocolate protein powder...hmmm...light a black forest pancake?

Okay, according to what I logged, here are the details: calories: 285 carbs: 20 (thats one whole whopping carb serving woooo hooo) fiber: 4 sugar: 5 (eh, I'll get over it) fat: 12 (hmmm, I wonder how I could lower that - - - any suggestions? maybe fat free cream cheese?) protein: 27 (yipeee) a few other things - - the…

sure! lemme check my diary since I logged each ingredient on its own....my diary is open as well if anyone wants to check before I get a change to post the calories, etc.

Oh, and I also added two equal packets. I am sure you can add whatever version of what ever sweetener you like, or add none at all.

Thanks for all the great ideas! Looks like I have lots to try out. (: Happy sweaty, buggy summer everyone!

BaHA! ...snoogins

Spiral tattoos are my favorite! Me likey!

I finally looked up on Amazon what this PB2 stuff is... I can't wait to order some!

i like my sandich/wrap/salad with the chicken breast, ham, and provolone....then lots of lettuce, tomatoes, red onion, green pepper, salt and pepper. if i am feeling especially naughty, some light mayo added....so yummy and filling...

yummmmm...try with other flavors maybe???

secret

jealous...of you...i've always wanted to be a runner (:

You like purple! Me, too!

skin....its perfect! jealous!

glitter and fairy dust

cinched

suspicious