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Awesome
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blood type
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Would love your recipes! Easy, nutritious, and less expensive. Thanks!!
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Bike ride
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52". We've had it since 2007 and it's doing great!!
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Thats why I like Goodwill - didn't spend too much money, especially on 30% off days or 1/2 off days. Got some really cute stuff and was good with passing it on when they became too big. Win win for everyone:-)
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I like your wit:-)
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You look like a physical therapist.
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The fun high school teacher that everyone wants to get.
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Pretty sad if something like this is making 'the news'. I like Planet Fitness. Handled badly, but come on peoples!! Rules are rules.
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I hear you!! The computer, or on the phone.
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I havent seen that either!!!
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I do solemnly swear to eat what I'm supposed to for the next two weeks!!!!! Should wait to do this til after Labor Day. jk:-) When I did the Dukan diet - no white stuff basically, I did feel good!!! I actually was probably healthier and fitter (is this a word?) than any time since we got married, (38 yrs in Nov) and maybe…
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Good for you!! Isn't it a great life!!! You didn't give up, you conquered food!!! Enjoy life to it's fullest!
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The almond meal pancakes are very good!! We love them with any added fruit. They're so good they don't need the butter and syrup. I did add a touch of honey though to the batter. My hubby would eat them every day.
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I did the Whole 30 a couple of months ago hoping to feel better, sleep better, and not have the achy joints. I felt a bit better, just by eating healthier, but the joints didnt feel much better. I may try it again. I'm saying it cant hurt - and could really help! A friend of mine did this with her son who is autistic and…
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Our is good. Lots of equipment, nice helpful staff. Can't beat the price! The BEST thing is no contract. Give it a try!
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I've met some AWESOME people on MFP. I'm thankful it's here to use! To all MFP's out there - love you all!!
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Never heard of vanilla bean powder!
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Sounds good and oh so healthy! Gonna make some the next time our grandkids are here!! They are such good eaters - like healthy stuff!! Give them the choice of 'junk' or fruit and they'll choose fruit, or even certain raw veggies. Thanks for sharing this recipe!
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As for the 'muscle shirts', I love my hubby in one. Just basically wears them to work in the yard. Guys in tight jeans,- yuck, but the worst would have to be pants hanging down past their rears - how can you take anyone seriously who wears their pants like that? On women, short midriff shirts that show their stomach that…
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Very good words of wisdom. We need to not worry about tomorrow and just concentrate on getting thru today in a way that will keep us healthy.
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clam bake
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How awesome is this!!! Thanks for the chuckle. And good riddance to those size 18's. :-)
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Julie - you are an amazing woman! Keep up the great work! It is NOT easy, though people who have never had a weight issue do not understand (my hubby is one). Keep on keepin on girl. You are my hero!!
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Awesome!!! Planks use so many muscles. You're off to a GREAT start!! Keep on smiling and keep on working to get healthy!!! You go girl!
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Well said Megan. You're right - there are healthy choices.
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AWESOME!!! Doesn't it feel GREAT!!! Ditto on the smile!!! It's the first thing I notice about anyone. SMILES are so contagious!!
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Got him!!! You go girl!!
