aprilbriann

Thanks guys! I think I'm gonna give it a try next Monday!!

umm WOW! Can you tell me EXACTLY what you did per week? Your results are absolutely amazing! What was your diet like during this time?

You need to eat way more!!!! Your body needs the energy!

AMAZING! GREAT job!

You look awesome! GREAT work! You should be happy!

Sounds like you got a good one! Good for him for standing up! =)

If their prioritys are in order they will NOT want to be anywhere near a strip club. I 100% disagree with anyone participating in them married or not. That stuff is not for everyones eyes... cover yourself up!

OH I completely understand! Being more strict on those things can certainly help! thanks!

Thanks... Just gonna keep doing the workouts and see what happens! Thanks for your help!

I completely agree that my focus should mostly be on toning. Do you have any tips or suggestions for the best ways to go about getting rid of the extra flab without weightloss?

Thanks! Bout to check these out! OH I am not scared of them at all! I want to lift heavier!!!

Awesome! Thanks! =) How many different types of lifting? I do probably 5 different things.. is that enough? I do 8-20 Ibs depending on the exercise and the amount of reps you mentioned

Thanks for the encouragement!!!

I don't eat anything white. I don't eat pasta period and rarely have bread. I eat a sweet potato once in awhile!

Any tips on weight and reps? Not sure if I'm doing enough time or weight

I started weight training about 3 weeks ago. I love it and will keep doing it!

Thanks. I do seem to go over my sugars a lot but it's only from peanut butter and fruit. UGH. I have to have something to make my sweet tooth happy ha! And yes, it is that last little bit... I don't have much there at all... most of it just needs to be toned!

Thanks, I keep a close eye out on my calories and don't eat dressing at all. But I will keep a closer eye on it!

That's so cool! We were at the shrimp festival last night! We live right off of Perdido Key dr

Thanks for the input. Unfortunately I don't know the names of most of the excercises to ask about specific ones. I just do them. Ha. I don't remember peoples name well either!

I'm a wedding photographer! LOVE IT!

Thanks so much for the help... how much more cardio do ya think and should i do that the same day as Jilians cd?

I Adore peanut butter! I probably it a jar a week atleast!!!

Thank you! Basically that is what I'm trying to do.... just turn the fat into muscle... or whatever. I'm not sure even how to do that the RIGHT way! Any advice on that? Does my exercise seem ok? I don't have time for much more!!!

Sorry Sia Bia I gotta disagree! It keeps me sane and it's recommended in all my fitness magazines and books. I realize it may take longer with these but as a mom of 3 with a VERY busy schedule it's something I need! love ya!

Thanks! This gives me hope! I can certainly handle MORE!

No I completely get this. I actually was eating a good bit more especially with my exercise. It was probably close to 1500 or 1600. I just used to be a HUGE junk eater and would eat bags of Hersheys drops or Peanut butter m&ms a day.... I guess I thought that after cutting out that and all the mcdonalds I ate it would…