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Just had my mirena taken out... Had it for a year.... Then at about 6 months I started having mood swings, depression, gained a good 20 pounds this past year, and worst of al lost my sex drive ( poor husband of mine). Since I have taken it out I feel great! I'm two days mirena free and I am finally getting back to my old…
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Thanks you guys for some tips. I know muscles weigh more than fat.... but thanks for reminding me about the water weight!
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15! I dont want to lose too much weight too fast...that'll put the body in shock! lol
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You are such a good administrator!!! Thanks! Just added my weight!:happy:
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My Goal for this challenge is 170! My weight has been yo-yoing around the 170 to 190's ever since August. SO I hope that through Working out and eating healthy will solve this Crappy Weight of mine! Goodluck to EVERYONE! Please add me for support... I am on here everyday!
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SARBAR.... THANK YOU for the awsome sites! I am new to this... not going extreme... butttt think that this is the best route to start on, for eating healthier! THANK YOU!
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Name: Lex Gender: Female :) Age: 26 Height: 5'3 25 NYS: 150 What's your game plan? I am going to buckle down and lose this weight smartly. No soda/ drinking! Work out 5 days a week. Record my intake! Super excited and love this positive vibe from this group!!!
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A tummy sucker/ gurdle!!!! Lol
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You all are so inspiring!!!!! Thanks for all of your input.... I guess the saying is true, you reap what you sow..... !!!!
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Totally agree with weighing no more than once a week.... because your weight can fluxuate one day to the next.... and by weighing yourself each week at the same time....it'll be more accurate. I definitely Recommend Measuring yourself perhaps every other week or once a month... that way you can see the overall effect of…
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Just Bought my copy tonight... should get it in a couple of daysssss!
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INSPIRING!:happy:
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I need to just keep close people that love me for me around. Your right.
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I met my Husband.... and Love of my LIFE.... at Disneyland... he was from Australia..and I am from Arizona... a little after a year of back and forth dating, we got married October 8th, 2011.... and Now I am awaiting my Visa to get approved...and moving to Assie Land!
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:happy: Girl...YOU CAN DO THIS! Honestly you have started such a good weightloss journey here on MFP (myfitnesspal)... I totally want to help be a cheerleader for you! Dieting isnt goign to work... it is changing what you eat and how you exersise...thats why I love this site!!!
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Ignore the negativity....the people who judge are more likely the ones who have either 1) have never heard of it 2) never tried it! I think the HCG Works miracles... heck it did for the 30 days before my wedding.... buttttt..BUTTT.... I have done HCG before my wedding... I go on and Off it throughout the year... you Lose…
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WOW!!!!!! Keep up the GREAT WORK!!!!
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I am addicted to Diet Coke. I know that it is 0 calories...but I personally see better results when I am not drinking one or two of those babies a day. Losing weight is about changing the things in your life... personally I dont think a diet coke will kill meeee if I have it every now and then....but mentally I know its…
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You look great! Keep up the good work!