Replies
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i am 4'11 but i am hoping to get down to 140 right now i am at 278 i have a long ways to go but getting there slow but sure
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it is impossible to water proof a heart monitor. Most people do not have to wear them very long. Just wait till you have to take it off then you can go swimming.
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I have sleep apnea and have been on a machine for five years. I can tell you this most people do not die during the night with sleep apnea. Also just because he snores does not mean he has it . But it does not hurt to get it checked out. It is better to know or not.
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My goal for may is continue walking for thirty minutes each day. Walking maybe the only thing i can do but i keep going at it.
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i will root you on. I know you can do it
