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Wow. Congratulations on your perseverance. Did eating Keto break your bank? I’m just starting (1 week in)
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i nibble too much. i nibble when I'm at home, which is not way too much. I nibble when I'm alone, which is now four times a week. I nibble when I'm bored and when I am overwhelmed at a project I should do. jamboree
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how encouraging.
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ok. I know I am a week late to this challenge, but I've been off the wagon for six months.I've got a long list of excuses, but i choose to cast them down. So, in one month, give or take a few days, I choose to lose SW178.8 CW178.8 by April 25> 160 by May 25> 148 by June 25> 135 GW 135.0 What do you think,people, can it be…
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Hi SirSnooze, I recommend ZUMBA. I got it a month ago and I find it fun and it works. There are several CDs that come with the pack you get, but the most useful are the basics (shows you step by step how to do each latin dance) and Cardio Party. The latter, Cardio Party, is a 45 minute work out, but it is divided into 7or8…
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Hey Learning2LoveMe! I like how you've listed your prizes for lost weight. I think I'll do that. 10 lbs new shirt 20 lbs new dress 30 lbs new suit 40 lbs whatever I want and dinner too, ah ha ha
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I lived in Ecuador, South America for 25 years, so Zumba has a sentimental attachment. I love how it breaks down real dances simply for "us gringos". I am learning the routines and sweat like a... (well you fill in the blank). I don't usually sweat, so this is a good thing. The sweat begins after about 20 minutes, though.…
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I hadn't thought about it before, but sure, I have several numbers in mind. Like you, I have the idea high school weight. I was never skinny, but I was in good shape in high school. Then came college 10, 20 and working 30, 40..you get the picture. This is the first time I've worked so hard to get down. I prefer to refer to…
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I'm about the same as you in weight loss! It is coming off so slowly! But I'm determined to keep at it. I want to lose 50 by Christmas!
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Count me in. I want to get down AT LEAST fifteen by August 31st. Truth is I hope to get down 3x that.
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I like how you set your goals. They are equal to mine! I should lose 50 pounds by New Years too! Can you tell me what SHRED is about?
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Hey Daisy, I'll join you. I don't what the Shred thing is about, but I've got Zumba fresh out of the package and want to see a change!