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Exercise routines
What exercise routine do you have that works for you? I have absolutely none. Every day I say, "today I'm going to do this." And then I don't. I have a stash of zumba CDs, P90X CDs, and a few others tucked under my DVD player and living room TV. Today I started P90X. I nearly fainted after 25 minutes of mediocre exercise.…
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Encouragement needed
I am on this journey. I've been successful before, but that was six years ago. The weight crept up on me and here I am again, fighting against the scales. I want to lose 50 pounds by Christmas. I'm working out about five times a week for an hour (Zumba). I am watching my food intake carefully. Anyone out there like me?
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Zumba
Has anyone out there tried or wants to try zumba? A friend of mine told me about her going to Zumba classes, which totally didn't work for my schedule, but I got the DVD and have started working on them. They SOOOO make you sweat and I find it fun. Would like to know if anyone else is doing or wants to do to get a…
