Bre0223

Indeed. I've been thinking about meal planning. I think that will help out a lot. Then I know in the morning what to eat and throughout the day instead of trying to decide. Hope it works out for you!! Email me if you think of some good breakfast ideas :)

Quite possible because I'm doing something similar. Also I think I need to start concentrating on breakfast as a significant meal also. Because I either dont eat it or dont eat a lot. I mean it says it slows your metabolism and I DONT want that but the thought of eating more calories makes me feel sick lol. Guess small…

I'm having the same problem... So I hope people will post on this! It's after 7pm and it says I still have 1859 calories still to go... but I dont feel that I can eat anymore. I've been way under my calorie goal since I started this..

I like low-fat yogurt or a type of fruit for breakfast. But I eat a light breakfast because I'm still not used to eating breakfast yet! I'm the same with fake sweetners! allrecipies.com has some great recipies though!

Thanks!

I'm not sure it ever really goes away.. I think the longer you go without a certain kind of food though the less your body craves it, even during that "time of the month". It does really suck though! I used to crave fast food so badly and it was horrible for my body. But now I havn't had fast food in a few months and I no…

I have a fainting disorder so walking is about all I can do right now for excercie. So for some walking is excellent excercise. However, while walking is excercise for people who run and can run for miles and miles walking might not be "adequate" excercise for their bodies. Also it depends on the walk. If you're walking…

Thanks for all the posts!! I guess to be safe I'll be cutting back a but on my tuna intake. Sad though since it's so great with protein!